Am just wondering if anyone can reccommend any good free or low cost apps which I could use to keep track of my points.

suggestions?

Ok so yesterday I'm counting as an official "S -Day" As a special occasion it was mine and my Husbands Wedding Anniversary. During the day I didn't do to bad, for Breckfast I had a scrambled egg on a bagel with a light sprinkle of cheese. For lunch made a Tuna fish sandwich and 100 cal. pack of Almonds. One thing I noticed though is around 3 o'clock I wanted something. I usually have a snack around 3, just because. This time I noticed I was not hungry at all, but I wanted something really bad. S… Continue

These questions are based on keyword search terms in Google that directed visitors to my site. I hope these answers clarify some questions that you, my precious readers have a… Continue

Well I made it through the first day...without a scratch ;) I journaled everything I ate and I did pretty well staying within my points range. I forgot how difficult it is to be accountable for everything that goes in your mouth. Once I get in the groove it doesn't seem so hard, but it's finding that groove that's difficult.… Continue

So this has nothing to do with the scale but basically just with my self confidence and stuff. last night i went out with a friend and SANG KARAOKE 3 TIMES INFRONT OF A HUGE CROWD! it was my first and i was so afraid of people booing me or thinking i was a fat crazy lady trrying to sing! ijust have toruble talking to strangers or infront of alot of pople! i am so horribly shy. but i was acutally cheered on and people said i did really good!it was country night so ofcourse i sang all reba songs!… Continue

Since that is when my work week will officially end. :)
And let me tell you ~ I am ready for the weekend!!!

I've been thinking of some ways to make smaller changes in my daily routine to help with adding in the healthier food, less take out, and more exercise. Part of my problem is that I always try to change everything all at once and then quit when I can't keep it up. Maybe changing a little bit here and there I will have more success.

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Not much to report, but I just want to update real quick. Things with the pregnancy are going fine, I haven't been having too many symptoms. No nausea to report, which is so wonderful. Every couple days I do get mild cramps, but the doctor said that's normal.

I still haven't been exercising near as much as I should. I don't know if i should set weekly goals, or take it one day at a time, or what. I still have not been able to make myself do it more then 3 days a week or so and

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So... after a few days of bitchyness, I feel I can now go outside into the world and interact with society without wanting to stab anyone. *Phew* Today went well on the food side, we waited a little too long to have dinner b/c we had some chores to finish and man... did I eat that cheeseburger and potato like I was starving. I was testing a new recipe for this weekend's birthday party. My nephew is having a party where there'll be hotdogs, hamburgers, nachos, etc., etc. Since my sister and I are… Continue

A good day. After work I hit the bike trail and really got it moving. I finished my ride earlier than I ever have. I felt great. But there was no wind today and that really helped. Most days it is fairly windy and it can really slow me down. Today was my husband's birthday so after my ride I stopped at Dairy Queen to get him a birthday cake. He loves ice cream and DQ is his favorite. Lucky for me there is a location at the park where I go ride my bike so I zoomed in before head

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