No matter the plan... we all Blog to Lose!
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Posted by Amanda on March 21, 2010 at 1:49pm
I had such a great run today. I didn't think so at first because I was feeling tired, and not really feeling well today. But I only get to run outside on the weekend and I really wanted to go. I'm so glad I did. I managed 5K and averaged 10.52 per mile. So proud of myself. :-) I used to do a mile in 16 minutes or more so this is huge for me. I'm happy with my progress and happy with where I'm at with running for right now.
… ContinuePosted by Jeannie on March 21, 2010 at 1:12pm
Posted by Ideanna Acosta on March 21, 2010 at 11:38am
Week #11, Day #7(Day 80 of 365 – gained .2 lb) Total loss 10.6 lbs, 41.4 to go! I can't seem to stop banging my head against the wall. I am not where I want to be with my weight today, but I know I can get there. I am preaching to myself this mo
… ContinuePosted by Rhonda Bolt on March 21, 2010 at 11:04am
I've started reading Intuitive Eating by Evelyn Tribole, M.X., R.D. and Elyse Resch, M.S., R.D., F.A.D.A. Right now finding time to read it is the hardest thing. I was going to finish the book and then launch into the journey. Partly because I wanted to know what I was doing before I started doing it but mostly because I was hoping to be at my goal weight. As I was reading I was also sitting in McDonalds. The book was just saying that I couldn't keep putting my faith into one l
… ContinuePosted by Trish on March 21, 2010 at 11:00am
Posted by kimberlee on March 21, 2010 at 10:42am
Posted by Katie Johnson on March 21, 2010 at 10:20am — 1 Comment
Posted by Rachel on March 21, 2010 at 10:15am
Posted by Shannon H. on March 21, 2010 at 10:00am — 2 Comments
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