But I've been in one this week, and its only week three back on track.

No wonder I can't lose a darn lb.

But I think I know whats been up this week.

My daughter is almost 17 months old and is still nursing, at night. Some nights all night. Like every night this week *sigh*. I know a large part of it is our sleep environment. We have co-sept since birth, and I have encouraged night nursings when she was an infant, to help keep up my supply after I went back to work when she was 6 weeks old. We… Continue

I am almost an old married woman!

Everything is going very well! Yay! Busy, busy!

S

xox

Was feeling blah this morning. I am tracking meals and sleep times so maybe I'll find a pattern. Did not feel like working out. But, I did, because that's what I do on the weekdays. See credo.

Went to buy shampoo & conditioner (huge sale at beauty brands), and then went to Sunflower Market (a farmer's market-but super far away). I didn't buy much but just walked around the store wishing there… Continue

breakfast
granola bar - 2
granola bar - 2
fage - 3
rice 1c - 3
chole 2c - 10

total: 20

Well...even though Aunt Flo showed up this week...I still am down 1.6 lbs this week! YAY!!
Two more days of work (mon/tues) and then I am off for a week! Woo hoo!

Work is nuts today so no time to post much more! I'll catch up with you all on the weekend...between my two long walks! LOL Have a great weekend all!

And I'd like to send BEST WISHES to Susan on her wedding this weekend! Love ya Amazon!

I finally slept decently enough. You know, without waking up every few hours. I will enjoy it while it lasted because I know it is not here to stay.
Yesterday was my first Weight Watcher's meeting. No surprises at the weigh-in, really, but I did discover that my house scale is 5 pounds under their scale. Also, I wore jeans and shoes for the weigh-in. No cutting corners for me. I plan to wear the same thing for each weigh in until the stuff isn't fit to wear out of the house. I had my son with me… Continue

Thanks to BTL I made it thru my night of insomnia with no eating AT ALL! I finally fell asleep around 3:30am. I got up at 8:30 and made it to Jazzercise class, then to the grocery store for a healthy salad from the salad bar as I knew I was too tired to cook anything for lunch. Ate lunch and walked the dog and then had to start cleaning up as my mom was stopping by in the afternoon. (So no nap for me.) I'm thinking there is a nap in my near future today, though.

We ended up going out for Mexica… Continue

Alright after my mini melt down last night, I did some exercising. I figured it was the best way to handle the depression. I felt better afterwards, still no 100% convinced, but better. Hey I did 70 push ups, that's gotta count for something right?

And now with the new day, I've decided that I'm human after all. We are going to struggle, aren't we? I guess I've never really stuck with a diet or fitness program long enough to get through the struggles. But I'm going to see it through. I'm going… Continue

That's how many days I have worked out this week. 4 runs, 3 strength training, and one just additional cardio to take a break from running. I am hoping to get one more day (tomorrow) in and take Sunday as my day off. I got 30 minutes of strength and 30 minutes of a walk/run today. And my run today finally tied the best run I had before I quit training to run a couple of months ago and sprained my ankle. So on to more running time and less walking! I definitely pushed myself the extra 2 minutes o… Continue