No matter the plan... we all Blog to Lose!
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What week are you on with the c25k?Just curious where everyone is with their training? Are there any 'graduates'?? :) Started by Liz |
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9 hours ago Reply by M |
W5D3Anyone else struggle with this one? So far, I haven't had much of a problem completing any of the workouts, but the jump to 20 minutes st... Started by Jaybug |
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Jan 5 Reply by M |
Other exercise?Do you exercise on the "off" days of the C25K program? Weights? Walking? Or jjust rest? Started by Shrinkingme |
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Jan 5 Reply by M |
Anyone Else struggling?I LOVE this plan! I love the way I feel after I do my run! I love that I'm getting into shape! Love, love love it! However, I just finis... Started by SaucyWench |
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Oct. 1, 2008 Reply by CRuss |
Running and weight GAINI have never been this physically active before. I've been running 3-4 times a week (well those of you who read my blog know.. I call it ... Started by Joni |
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Sep. 8, 2008 Reply by Kassie |
Accountability, Anyone?Okay, this is me...always kind of the "day late, dollar short" person. I'm so happy to see so many people having made the decision to fol... Started by dd |
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Aug. 11, 2008 Reply by Joni |
Breathing during jogging - any suggestions?My friend and I were wondering what is the best way to breathe when you jog. We're afraid that when we start jogging more we'll be runnin... Started by Bonita |
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Jul. 22, 2008 Reply by J. Ross |
Helpful LinksHere are some links that are helpful to those of us here and some that can help with running in general: Couch to 5k Program - http://ww... Started by SaucyWench |
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Jul. 22, 2008 Reply by J. Ross |
Week1 Day1I was so excited. I packed my bag and headed for the gym with my podcast ready to go. I did 2 intervals and my shins hurt so bad, I walke... Started by Bran |
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Jul. 21, 2008 Reply by J. Ross |
Wise words for W5D3 run?That's right -- the 20 minute non-stop run! Aiee!!! Any words of wisdom from "advanced" C25Kers would be much appreciated. I'm going for... Started by LibraryGirl |
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Jun. 27, 2008 Reply by LibraryGirl |
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