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C25K Discussions (14)

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Liz

What week are you on with the c25k?

Just curious where everyone is with their training? Are there any 'graduates'?? :)

Started by Liz

7 9 hours ago
Reply by M
Jaybug

W5D3

Anyone else struggle with this one? So far, I haven't had much of a problem completing any of the workouts, but the jump to 20 minutes st...

Started by Jaybug

1 Jan 5
Reply by M
Shrinkingme

Other exercise?

Do you exercise on the "off" days of the C25K program? Weights? Walking? Or jjust rest?

Started by Shrinkingme

1 Jan 5
Reply by M
SaucyWench

Anyone Else struggling?

I LOVE this plan! I love the way I feel after I do my run! I love that I'm getting into shape! Love, love love it! However, I just finis...

Started by SaucyWench

3 Oct. 1, 2008
Reply by CRuss
Joni

Running and weight GAIN

I have never been this physically active before. I've been running 3-4 times a week (well those of you who read my blog know.. I call it ...

Started by Joni

3 Sep. 8, 2008
Reply by Kassie
dd

Accountability, Anyone?

Okay, this is me...always kind of the "day late, dollar short" person. I'm so happy to see so many people having made the decision to fol...

Started by dd

7 Aug. 11, 2008
Reply by Joni
Bonita

Breathing during jogging - any suggestions?

My friend and I were wondering what is the best way to breathe when you jog. We're afraid that when we start jogging more we'll be runnin...

Started by Bonita

5 Jul. 22, 2008
Reply by J. Ross
SaucyWench

Helpful Links

Here are some links that are helpful to those of us here and some that can help with running in general: Couch to 5k Program - http://ww...

Started by SaucyWench

1 Jul. 22, 2008
Reply by J. Ross
Bran

Week1 Day1

I was so excited. I packed my bag and headed for the gym with my podcast ready to go. I did 2 intervals and my shins hurt so bad, I walke...

Started by Bran

2 Jul. 21, 2008
Reply by J. Ross
LibraryGirl

Wise words for W5D3 run?

That's right -- the 20 minute non-stop run! Aiee!!! Any words of wisdom from "advanced" C25Kers would be much appreciated. I'm going for...

Started by LibraryGirl

2 Jun. 27, 2008
Reply by LibraryGirl
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