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Other exercise?

Do you exercise on the "off" days of the C25K program? Weights? Walking? Or jjust rest?

Permalink Reply by M on January 4, 2009 at 10:12pm: I exercise almost every day, so I guess "yes". I've completed the C25K twice before, but then I always allow other things to get in the way of daily running- so I started it again recently.; ▶ Reply to This

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