Blog to Lose

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3treasures
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Hi, i'm Mary...welcome to my page!

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Sue joined 3treasures's group
Losing with DVDs
Do you workout with Dvds, which are your favourites that you can recommend? Join this group and share!
July 23
Natalie Rose Lingenfelter joined 3treasures's group
Losing with DVDs
Do you workout with Dvds, which are your favourites that you can recommend? Join this group and share!
April 16
bebe johnson commented on 3treasures's group 'Losing with DVDs'
hi my name is bebe johnson and im in canada, im excercising using TAEBO T3 by billy blanks (the package i got comes with 7 dvds) and also TURBO JAM by charlene johnson.i gave birth on the 31st of dec 2009,and had a c-section so i cudnt exercise unti…
March 27
bebe johnson joined 3treasures's group
Losing with DVDs
Do you workout with Dvds, which are your favourites that you can recommend? Join this group and share!
March 27

Profile Information

About Me:
For my weight loss i'm opting for food combining, low fat, high fiber.
Plan of Choice:
Low Fat, High Fiber, Other
Website/Blog:
http://losethemforgood.blogspot.com/
Workout Philosophy:
I only exercise because I have to

My weightloss journey


I'm so excited to have found this group. I'm hoping to get lots of motivation, tips and inspiration for my weighloss journey.
About me:
I'm a 36 year old Kenyan woman, mum of 3 wonderful kids and married to my loving French
husband for 10 years.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
So my weigtloss journey starts AGAIN i must say, i had started a few years back and had lost almost 40lbs, but then i put myself on postion last on my list of priorities and i'm now back to sqaure one. I'm looking at it postively though...first i KNOW i can do it and secondly i basically know what works best for me.
so i started Monday and today is Thursay and i'm doing pretty good..i'm happy about that...



My weightloss graph from 2006-2008 at extrapounds.com ..just for motivation..knowing i've done it before...

My stats:
Monday 23rd Feb: 187 lbs (85kgs)
Thursday 26th Feb: 184.8 lbs (84kgs)
Saturday 28th Feb: 184 lbs (83.6kgs)

Sunday 1st March: 182 lbs (82.9 kgs)



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3treasures's Blog

3treasures

Yes....!!!!

After not exercising for 2 days, i or rather we got my ellpitical from the basement and i did a whole......drumrolls please........................8 minutes..this morning..don't laugh.. i'm taking baby steps, adding a minute daily and in a couple of weeks i'll be at 30 minutes:) I was down to 82.5kgs this am..wohoo! 2.5 kgs (5.5lbs)since i started on the 23rd Feb, 2.5 kgs (5.5lbs) more to go this month!

Posted on March 6, 2009 at 9:13am — 1 Comment

3treasures

Motivation to exercise

I really need some motivation to exercise, haven't done so for two days...aaaaarghhh.... i'm still eating well though.

Posted on March 5, 2009 at 6:46am —

3treasures

Detox day with temptations....

I decided to do a detox yesterday, mainly eating fruits and veggies and fat free yogurt. So then i get a call from my girlfriend and she wanted to come over with another girlfriend visiting from England plus kids....so i ended up making a big bowl of donuts for 10 persons including hubby and kids....was not easy..................... but i resisted and didn't have even one, so i'm happy about that....YES!!!!

Posted on March 1, 2009 at 10:00am — 1 Comment

3treasures

Look what i made for lunch today


Brown rice..spiced up with curcuma and veggie mix...all… Continue

Posted on February 27, 2009 at 9:31am — 2 Comments

3treasures

My weightloss journey

So my weigtloss journey starts AGAIN i must say, i had started a few years back and had lost almost 40lbs, but then i put myself on postion last on my list of priorities and i'm now back to sqaure one. I'm looking at it postively though...first i KNOW i can do it and secondly i basically know what works best for me.
so i started Monday and today is Thursay and i'm doing pretty good..i'm happy about that...

… Continue

Posted on February 26, 2009 at 11:30am —

Comment Wall (9 comments)

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At 8:53pm on March 6, 2009, Antoinette said…
Thank you for stoping by my page, im trying to take it slow and not be to hard on myself, but its not going good so far. It ok, today is another day. I hope your journey is going well.
At 1:40pm on March 1, 2009, Dana said…
Thank you so much for your message and encouragement! Wow! Your food pics are completely beautiful!!!!!!!! :)
At 1:34pm on March 1, 2009, MS JAMILLAH said…
Love your meal pictures. Great choices. Wishing you much success on your goals.
At 9:45am on February 28, 2009, marymaybe said…
thanks, if you get a sec. look at my post today i put pics of last nights creation. We can do this and we will!!!!
At 10:16pm on February 26, 2009, Antoinette said…
Thank you very much for the warm welcome. Im so excited about this site. Thanks for adding me as a friend. I look forward to Cheering you on and you reach your goals.
At 6:18pm on February 26, 2009, Kerina said…
Welcome!! This is a terrific place to be. My oh my-your dishes look yummy. I am looking forward to getting to know you better.
At 3:51pm on February 23, 2009, Valerie said…
Welcome to BTL! I think you'll like it here. I've been here less than a month but I'm finding it really helpful and supportive!
At 3:33pm on February 23, 2009, Jessica said…
Hello and welcome! That is a tasty looking plate of food!
At 12:52pm on February 23, 2009, Angela said…
Hi - Welcome to BTL! I'm a fairly new member myself - I joined in early January. I've found it really helpful. The community is very supportive and it helps to just write my thoughts down sometimes. Good luck!
 
 
 


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