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Carolyn
  • Female
  • ellijay, georgia
  • United States
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Latest Activity

Tanie commented on Carolyn's blog post 'You are what you eat!'
I started feeding my cats natural food a few months ago. I have not noticed any short term effects, but I am hoping I will see them living longer!
July 30, 2009
Amy commented on Carolyn's blog post 'You are what you eat!'
I love "You Are What You Eat"! The doctor is fairly strict, but she really gives people the wake-up call that they need to lead a healthier lifestyle. Very inspiring!
July 30, 2009
Tanie commented on Carolyn's blog post 'Back on the Wagon'
And, YES you CAN DO it!!!!!!
July 29, 2009
Tanie commented on Carolyn's blog post 'Back on the Wagon'
carbs are everywhere, you're right! While I don't think cutting them out completely is good, I definitely eat WAY less than I used to. (especially refined carbs)
July 29, 2009
Sexy Parrothead and Carolyn are now friends
July 22, 2009
Christy commented on Carolyn's blog post 'Exercise ADD?'
I get pretty bored too. Just keep switching it up. As long as you're getting activity in, you're doing good!
July 16, 2009
Tanie commented on Carolyn's blog post 'Exercise ADD?'
I don't like working out either. But, I do it. Because it is what I want for my life. Period. And, I think switching it up is probably a good thing- then your body is always getting something new and never gets used to it!
July 14, 2009
Emily Lieser left a comment for Carolyn
July 10, 2009
Maren commented on Carolyn's blog post 'Ugh!! Why bother?'
Dont give up! Your human.....just like the rest of us. We all come to that point of frustration. Our journeys are never perfect and one plan that may work for one person...may not work for the other. I have struggled trying to figure my body out and…
July 10, 2009
Tanie commented on Carolyn's blog post 'Ugh!! Why bother?'
You're Not a fraud! Don't give up!!! That statement is a fraud. It will only bring you more grief. Hey, I just read a book by Jillian Michaels called "Master Your Metabolism" and something struck me in your post that reminded me of something she wro…
July 9, 2009

Profile Information

About Me:
I am a fitness coach for Beachbody and a blogger trying to lose weight and get in shape. I am also getting certified as a weight management and lifestyle coach.
Plan of Choice:
Other
Website/Blog:
http://www.fitologybycarolyn.com
Workout Philosophy:
I'm a walk-a-holic, I love lifting weights

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