Josephine Hanta's Page

I had my hair cut and dyed the other day by my lovely friend. She was so good. I didnt think it was going to be this short. She did stop me and ask and I said yes shorter. I didnt know how short it really was till I got to work and kept catching glimses of my self in my patients rooms. Yikes my hair is boy short! But I have to say I love it. So cool expecially since its been so flippin hot here.

I did so bad this weekend. I had two big parties. Enough with these parties! I ate so bad on saturda… Continue

Today I went hiking with our friends after the kids were dropped off. Fun. I love hiking with our new old friends. New bc we never did a lot of stuff with them for some reason. Now we are all on the same kick and want to get skinny & healthy for our Keiki's. Its been fun. We have BBQ, Hiked and swim all the time. Im trying not to OD on them bc sometimes that could lead to getting sick of each other. Know what I mean. I think I did that with our old friends that just moved away. Anyways....we… Continue

That is how i felt sitting at lunch today with my friend. I was late meeting her and rushed through the menu and ordered the first thing that I saw...HOT crab sandwhich on toasted bread. Oh my it came and it just was not what I wanted. I craved..K now get this, a salad! Yes a frikin salad is what i wanted. I swear to you one month ago I would of inhaled that meal. I ate 1/3 of it at threw the rest out.

Now I need to make up for this meal. Running 30 minutes tonight, and doing my tone DVD.

I worked all weekend and didnt workout but I ate great. I ate a salad each night I worked for dinner. Made a huge difference in how I feel. I bought tons of stuff at costco with Hill the other day to help me with my eating. He has been so great and is slowly changing and not being such an enabler. I swear sometimes I would come home from working 12 hours at night and i would have a BK breakfast sitting on the table for me that he bought on the way home from taking the kids to school. I mean how… Continue

I weighed in yesterday at 214~ so excited:)

Been doing okay. Going hiking today to try and burn more. I only walked 1 hour this week so I need to make up for all the days missed. I was keeping active all week though so Im not a total loser.