No matter the plan... we all Blog to Lose!
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Kerina
- Female
- Montana
- United States
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- Blog Posts (13)
- Discussions (6)
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Kerina's Groups
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Buddy Up with Weight Wat…
68 members
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Just for Tonight
13 members
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Weight Watchers
358 members
Kerina's Discussions
Any Tea Drinkers?
Replied Jan. 6, 2009
daily reasons to lose, what's yours?
Replied Oct. 7, 2008
Kerina's Journey
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I love oatmeal. I add blueberries sometimes, dried cranberries sometimes. It is quick, yummy and good for you. I try to eat it at least 3 mornings a week. I have never thought about how long I stayed full but I will start paying attention.
good for you. I had one of those parties too a while ago. they are never as much fun as they seem once your knee deep in it gosh don't i know
Good job on the loss. Don't think of it as blowing it. Think of it as just a little obstacle in the road. Maybe the choice you made was not the best but enjoy Spring Break and go on from there. It always does help to vent a little, doesn't it?
Oh my goodness, have I been having a pity party and what a party!!! I have eaten until I just couldn't eat anymore and I have been cranky, snotty, nasty, and pretty much all around hard to live with. When I was going to sleep last night I was rethin…
Profile Information
- About Me:
- I am the proud parent of an amazing daughter (8) and an awesome son (6), the human to a miniature dachsund and a beagle, and wife to a great husband. I am currently (and have been for several years) attending the University of Montana to get my degree in education.
'There are only two ways to live your life. One, is as though there are no miracles. The other is as though everything is a miracle.' Albert Einstein
- Plan of Choice:
- Weight Watchers
- Website/Blog:
- http://kerinasjourney
- Workout Philosophy:
- I'm a walk-a-holic
Kerina's Blog
Pity Party Finally Over
Oh my goodness, have I been having a pity party and what a party!!! I have eaten until I just couldn't eat anymore and I have been cranky, snotty, nasty, and pretty much all around hard to live with. When I was going to sleep last night I was rethinking what I have been like and what I wanted for myself. Just for me. I WANT to be healthy and fit. Wait, I NEED to be healthy and fit. So this morning I woke up with a great attitude and have had a great day since. The kids got up and dressed. I made… Continue
Posted on April 6, 2009 at 2:00pm — 1 Comment
Traveling Journal is Working
I started the first week of a traveling journal for my weight watchers meeting and I can't believe that I am worried about what others will see and think of what I eat. So in this case, it is working well for me. Yesterday was just the first day but I feel in control. Of course it is minute by minute for me but so far, so good. I stayed within my points and I wore my ww pedometer and earned 2 aps. So that was a terrific day!!!
Posted on February 25, 2009 at 11:15am —
The Traveling Journal
Last night at my ww meeting, my leader suggested that we do a traveling journal. This is to show how other people track their food, etc. No one seemed to want to start it so I go and raised my hand. After she gave me the journal, I actually felt kind of uncomfortable (rather really uncomfortable). This is one area that I just do not have a handle on and so I thought that this might help. There are many people that are going to be looking at it and so this way I have to do this. Should be… Continue
Posted on February 24, 2009 at 7:52am — 2 Comments
I made it through the day!!!!!
It is amazing of one day on plan can make a person feel likw. I finally did it! On plan for one whole day. I know that doesn't seem like a lot but I am one of the ones who say well I will start tomorrow but I didn't do that this time. I am so excited. My kids and I went out for dinner with my parents and where we went has the best fried chicken. It is so yummy and has been in business for years and years. I was really tempted but chose to have a grilled chicken salad. I kept reminding myself tha… Continue
Posted on December 31, 2008 at 9:26am — 1 Comment
I faced the music, finally
I finally went to a meeting and was "there". I started WW in 2006 and went to a meeting every week. I got to my 10% and never went below it. I did stay with the program (not doing it but kidding myself that I was) and finally after about 2 years I stopped paying for it. I have since gone back here and there. I get motivated and then lose it very quickly. But I decided that I have to do this. My "fat" pants are way tight and my other clothes don't really fit either and I am not buying anything el… Continue
Posted on December 30, 2008 at 11:44am — 3 Comments
Comment Wall (22 comments)
- At 8:46pm on March 12, 2009,
Michele Dochat said…
- It's been a while since I logged in to my page, but YES, I am beginning to gaerden fever...I am looking forward to planning and planting!!!...I'll be sure to post picture once it all gets growing!
- At 10:13pm on February 26, 2009,
Antoinette said…
- Thanks very much for the warm welcome. Also congrats on the 14 lb weight loss. Thats so great!!
- At 6:55pm on February 26, 2009,
Jennifer said…
- Thanks! I haven't been around here for a while, but thank you for keeping up with me!
- At 2:58pm on January 13, 2009,
Michele Dochat said…
- Hi again Kerina - that newspaper...are you shredding it before placing around the plants? Yeah..I'm a novice gardener but I love it...my tomatoes last year were terrific well into fall. And how do you know when they are ripe enough to harvest?
You should take a look at my blog...lots of pics of my garden from 2008! How much space do the plants need then?...it's a big garden but still feels like limited space once it gets moving!
- At 12:10pm on January 13, 2009,
Michele Dochat said…
- Hi there...saw your comment about spaghetti squash and wanted to ask if you have any tips for growing it. I tried two summers ago but they didn't get very big and were not great at all. I'm up for trying againif you could maybe give me some pointers. I have a 10X25 foot raised bed garden. I do the usual tomatoes and peppers, herbs...cabbage...HELP!!
- At 4:24pm on January 8, 2009,
erin said… - Thanks for the note. I am alive. A bit above goal now, but you know how it is in these cold climates. If I don't have enough body fat, surely I will freeze to death. I need to exercise, but haven't convinced myself of such. Time will tell.
- At 4:58pm on January 4, 2009,
Angie said… - Hey Kerina! I thought the Skinny Bitch book was... interesting? I'm already vegan, but I did think that they did an awesome job of explaining all that. They're bitchy tone (which was the point of the book) got to be a little much. And I think it's wishful thinking to believe that a piece of fruit for breakfast, a salad for lunch and dinner will fill me up. I wish! Anyway, I thought it was ok. Not the best book I've read, but I was surprised that I liked it a little!
- At 11:05am on December 31, 2008,
Tinnel said… - Thanks for the welcome =)
- At 11:37pm on October 28, 2008,
MrSelfImprovement (aka) Vic Maranto said… - Hi Kerina,
Thanks for the welcome.
I'm looking forward to getting to know everyone and learning about your story.
Peace & Power,
Vic
- At 4:17pm on October 7, 2008,
Jenny said… - Thank you for the compliment I still have a long way to go but I'll get there some day LOL!!! I love you last blog and will take that with me I to need to know let others moods rule me and vise versa!
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