Nothing can bring you peace but yourself.

I lost .5 pounds last Thursday! I suppose that is a start. I have read up a lot of PCOS and have chosen to go with Atkins for now as low-carb is best. I may just use the plan to jumpstart my weight loss then slowly start adding minimal healthy carbs back in after a month or so. I only have twelve days until I will be on the beach in Georgia so I am really praying I can lose ten pounds by then. We'll see!!

Breakfast
3 egg whites, 1 yolk
pat of butter (in the frying pan)
1 slice cheese

snack - c… Continue

It's been so long and so much has happened!! I have missed you all!! I gained 25 pounds when I moved home. 17 of it was me eating away my feelings of stress from living with my dad again, the rest was due to a medical condition and the medicine they gave me to help. I have been diagnosed with PCOS. In September of 2009 I started working out with a personal trainer twice a week, changed my diet drastically and did cardio 2-3 times a week on my own.(which I am still doing) From September until

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Hi. So I have struggled with depression since I was in the 6th grade. It comes in waves and it is always ten times worse during the winter months. I have happy days and I have sad days. I’ve been on 786969589 anti-depressants. I used to have a little anxiety but now it’s eight million times worse. It’s progressively gotten to the point it is at since my mom left us. I still see her, talk to her, and tell her I love her etc but I am still SO SO angry with her. Anyway, I am getting off track. I sp… Continue

First of all, THANK YOU for your support. Things are not easy for me right now and I appreciate your kind words. I’ve been doing okay the past few days. Ate out too much but what are you going to do? I am starting a six-week challenge for myself. Just to get my butt into the gym at least four times a week, if not five for six weeks straight. Apparently after six weeks of doing something like exercising it becomes a habit and you no longer dread it. So maybe that will trick my mind or something,… Continue

Time to get personal. Time to explain why I haven’t been around and why I am up five pounds. Time to get real. Last week my Jeep began to die, it’s still running but is almost certainly doomed for death. My car is going to cost at least $500 to fix. So I have two cars, both taking a poop on me. Cue work stress. Some lady I responded to is now suing the hospital and the attorney general is involved, sweet. Cue love life down the tubes. Boyfriend and I had a fight Sunday morning. I come home Sunda… Continue