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LadyBOT Female Sacramento, CA United States: Share

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Traci replied to LadyBOT's discussion 'NutriSytem. Anyone tried it?'June 29

I did NS in 2004-05 for about 8 months. I lost weight, but not without health consequences. The entire program is soy based, and is not the best program for women. Many women on the NS boards complained of breast pain/tenderness, lumps, plateaus ...

Tanie replied to LadyBOT's discussion 'daily reasons to lose, what's yours?'June 26

walk taller (more confidence)

HappyHealthyMe replied to LadyBOT's discussion 'daily reasons to lose, what's yours?'June 25

aching knees

Tanie replied to LadyBOT's discussion 'daily reasons to lose, what's yours?'June 24

Want kids

Profile Information

About Me:: I am 26 and finally realizing, "Hey, you're not a kid anymore." I want to take control of my life and adopt a healthy lifestyle. I want to LIVE healthy. I would love to have confidence and fit in my jeans again!

"Results:

Based on your height, your ideal weight range is between 108 and 121 pounds.

According to the information you have entered, your weight may be above your ideal weight range."

Plan of Choice:: Weight Watchers

Workout Philosophy:: I'm new to exercise

LadyBOT's Blog

after weeks and weeks, finally a LOSS! and a GOOD ONE!

I just had to hop on here quickly to share my news with someone, ANYONE. I lost 4 pounds this week! I am in shock and also sooooooooooo relieved. I have been trying really hard for weeks and I have only been staying put or GAINING a pound a week! Luckily, these 4 lbs puts it all back in order. When I saw that I had gained again last week, I told myself I had to up my game, and that I would lose my friggin mind if I didn't lose another week in a row. I stuck strong to my points, used some flex po… Continue

Posted on April 27, 2009 at 11:00am — 1 Comment

An Awesome Pasta Dish YOU SHOULD TRY IT!!!

This weekend's creation, turned into a MAJOR HIT! I am going to make this a regular dish now!

This Recipe Makes 2 Servings, since it’s just for me and my boyfriend. The servings were nice and filling. To make it extra filling, just use more mushrooms!
Double the recipe for a family.

7 points / serving (the barilla high fiber pasta I use is only 3 points per 2 oz, compared to other pastas that are 4 points per 2 oz)

Ingredients:

1 ½ Jenny O Italian Style Turkey Sausages
3 oz. Whole Wheat, Hig… Continue

Posted on April 7, 2009 at 5:10pm — 2 Comments

My Highest Weight Ever Thanks to Holiday Binging. . and OH BOY I NEED THIS TO TURN AROUND

So my last blog entry was exactly a month ago, and it is titled "jeez it's been a month". See the pattern here? I gained 5 more pounds in December alone. I must have a had every single person I know give me a bag of baked treats or candy during December. Can you recommend something about this Holiday issue? If I worked in an actual office with other people again, I would just leave the cookies and treats out for everyone else to enjoy, but it's just me in this office so I don't have anyone to sh… Continue

Posted on January 2, 2009 at 1:00pm — 1 Comment

jeez it's been a month. . (NEED SUPPORT)

So I don't know why, but the last month has been a downward spiral. i was doing so, so good. I think the problem started Veterans Day weekend, I flew to Washington DC to visit my lil sister and I was packing and trying to fit everything in one bag, couldn't fit my workout clothes and shoes. . I only wanted to do carry ons because they charge now for checking any (even the first) bag! Well that was problem number one. So I spent 4-5 days with out exercising and I was eating. . . OK. . . only OK,… Continue

Posted on December 2, 2008 at 3:30pm — 2 Comments

damn the rain! what a bad weekend!

I am thankful for any weekend, but it rained most of the weekend so I didn't run on Friday or Saturday. Sunday it wasn't raining so I did 4 miles. I pretty much ate and drank like crap all weekend, which was stupid. It was really damaging to my bank account and my health, I'm sure. It isn't raining right now but it is supposed to be raining by the time I get off of work so I guess we will see if I get some activity in today. I should do the Wii Fit if anything! I hope everyone is well.

Posted on November 3, 2008 at 12:35pm — 2 Comments

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At 2:52pm on October 22, 2008, Tricia said…: OMG I cannot handle it when my babies are sick!!! She was so pitiful and sad! I'm glad your little baby felt better too! We bought some baby benadryl as well yesterday just in case!

At 9:49pm on October 17, 2008, Natasha said…: Hey, I'm out in Elk Grove! I'm putting this site out at my weight watcher meetings so maybe more of us will be on. Good luck at the Run to Feed the Hungry...it will be so crowded you'll be forced to go slow.

At 9:48am on October 15, 2008, Tawnya said…: Thanks for the comment. We ended up using the whole package of sausage, making a meal for 4. But we had left overs. I sauted squash, zucchini, red bell pepper, green bell pepper, onion, mushrooms and spinach in a little evoo. Then I added a can of italian diced tomatoes, some garlic salt and some italian seasoning. We served it over pasta with the sausage and a sprinkle of parmesan. I ended up counting 10 points for my serving, but I had the point left to spare so it worked out well and I got lots of yummy veggies.

At 6:56pm on October 9, 2008, Michele said…: I am so glad I was able to help you find something new rather then the Wii Fit. I am getting bored with the Wii fit too, it just doesnt do anything for me anymore....I hope they come out with more games soon!!!!!! Exercise sure isnt cheap, if im not investing in stuff for a Wii its a new bike, gym membership etc...haha

At 1:37pm on October 9, 2008, Tricia said…: Thanks for the other meatfree suggestions...I'll definitely try them now that I'm not afraid :-)

At 9:30pm on October 8, 2008, Michele said…: I too always thought my cankor sores were just because but after about 6 months of being on a new BC i figured out that its at the same time each and every month!! Pay attention to it and let me know what you find out!!!!!!

At 1:50pm on October 8, 2008, JiLL MaRie said…: Thanks! But it is sooo hard!!

At 2:11pm on October 7, 2008, JillianBean said…: You can do it!!

At 2:48pm on October 1, 2008, Danielle said…: Hey my filter on my computer won't let me read that article... can you cut and paste the good parts in a comment?? Please!!? (: thanks! (the one about strength training being better than cardio)

At 5:51pm on September 25, 2008, LadyBOT said…: How embarrassing is it that my pants are so tight I am almost always wearing them unbuttoned while sitting. . how unattractive, well, THIS IS WHY I AM KEEPING IT GOING PEOPLE!