No matter the plan... we all Blog to Lose!
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You feel FAR better about your self when you are eating well and exercizing regularily. Your muslces feel toned, your body feels nourished, and you feel core in the strong. REMEMBER? remember how it was? Even though you thought you still were overw…
So sorry for your loss, I know exactly how you feel. It's a very tough thing to go through. Keep your head up and just start making small changes. Every good decision that you make is one step closer back to where you want to be.
I am so so sorry for your loss. Everything will get better !
I am so so sorry about your loss. I can only imagine how you must feel and I will keep you in my prayers.
Maybe a trip to the endocrinologist is in order? With the slow weight loss and miscarriages, maybe you have a thyroid issue?
I am so sorry for your loss. These are normal feelings, I've been yoyo dieting for 12 years, and at some point your body stops fighting and stops yoyoing!!
Out of control
that is what my eating was like today
Carb central
stuff my face with anything that was ALL sugar.
Tommorrow is a new day
Profile Information
- About Me:
- As cliche as it is, my weight, body image, and health have been a journey and continue to be. I appreciate having a space that I can be fully honest and share in this crazy ride with others. Trying to lose the weight and get back to my goal weight (and more?). Hoping to start TTC again late summer.
Highest Weight: 197.5 (10/1999)
Lowest Weight during WW: 172-174
Made lifetime: 177 (2/2000)
WI day: Tuesday
Current goal: 165-175
- Plan of Choice:
- Weight Watchers
- Website/Blog:
- http://blogs.weightwatchen.com/mcjourney/
Quick Links to My Pages
MsPpod's Blog
Note to self
You feel FAR better about your self when you are eating well and exercizing regularily. Your muslces feel toned, your body feels nourished, and you feel core in the strong. REMEMBER? remember how it was? Even though you thought you still were overwieght you and were frustrated that the weight wouldn't come off, you still felt good- about your self, in your clothes, etc
Now, you just feel junky and frumpy. 11 pounds gained in 4 months. The scale is three pounds shy of your highest weight eve… Continue
Posted on April 3, 2009 at 7:44pm —
Tired.
(Forewarning- I have been gone a while from my blog. Today is a venting day- there is just now sugar coating anything today. I need to just say it as it is).
I WANT MY BODY BACK.
How messed up is that?! I just had my second miscarriage. 9 weeks and 1 day.
And all I can think is I want to have my healthly body back. I know its probably just partly a strange manifestation of grief, but GOODNESS!
198 the scale just said when I got on it. I HAVE NEVER WEIGHED THAT. I know I gained 4 pounds just… Continue
I WANT MY BODY BACK.
How messed up is that?! I just had my second miscarriage. 9 weeks and 1 day.
And all I can think is I want to have my healthly body back. I know its probably just partly a strange manifestation of grief, but GOODNESS!
198 the scale just said when I got on it. I HAVE NEVER WEIGHED THAT. I know I gained 4 pounds just… Continue
Posted on March 15, 2009 at 9:30pm — 4 Comments
And so it goes..M
Miscarriage #2
There is so much I don't understand about the valleys in life.
There is so much I don't understand about the valleys in life.
Posted on March 5, 2009 at 6:30pm —
Eating was wonkers today
Out of control
that is what my eating was like today
Carb central
stuff my face with anything that was ALL sugar.
Tommorrow is a new day
that is what my eating was like today
Carb central
stuff my face with anything that was ALL sugar.
Tommorrow is a new day
Posted on February 9, 2009 at 1:31am —
Life is always changing course
You know its time to come back when it feels really hard to come back.
Life has snow balled. And in part I have consciously chosen to take a break and in part busyness has taken control. For the most part I am okay with where I am at.
I have stopped tracking points, I have stopped excersizing mostly and I have only been making semi-good choices but I have only gained around 4-5 pounds. It could be worse. And in many ways I have been so relieved to just live life and not struggle SO much. I nee… Continue
Life has snow balled. And in part I have consciously chosen to take a break and in part busyness has taken control. For the most part I am okay with where I am at.
I have stopped tracking points, I have stopped excersizing mostly and I have only been making semi-good choices but I have only gained around 4-5 pounds. It could be worse. And in many ways I have been so relieved to just live life and not struggle SO much. I nee… Continue
Posted on February 7, 2009 at 1:45pm —
Comment Wall (8 comments)
- At 7:05pm on December 5, 2008,
BigTickles said… - Just dropping in to say hey and to check in on ya!
- At 8:04pm on November 11, 2008,
Robyn said… - Hey girl! I'm so happy for you! I'm glad you broke that plateau! You Rock!
- At 3:07pm on November 11, 2008,
Azad said… - Yay! I'm glad that you figured out that problem :O))) I know sometimes it's hard to believe that you actually need to eat more food to lose but sometimes you just do! Good luck this week!
- At 8:01am on October 26, 2008,
Tanya said… - Hey there - Just wanted to follow up on a few quick tips...I spoke to a WW member yesterday who is a marathon runner. I told her I am craving something sweet in the late afternoon and evening - then in the evening I am just plain hungry. She suggested an apple, grapes, something sweet but naturally sweet after a workout. So I am going to pack an apple in my gym bag to eat right when I am done. I also picked up some protein powder. I am going to have a protein drink in the morning, right after working out and maybe before bed...I think it will help. I just had one this morning and I feel full. I don't usually feel full after my oatmeal in the mornings...I just feel that constant empty feeling. So those are the tips that I picked up from the runners and exercisers in my group yesterday. Oh and one more thing - the marathoner indicated that she switched over to core for her training because she needed more protein. So that is an option. I can't do it right now because I just don't trust myself. I am an over eater so no matter what it is, I eat too much. I am going to try the shakes, the fruit and see where it takes me this week. I will keep you posted! I hope some of this helps you too! Have a great week...
- At 4:20pm on October 21, 2008,
Tanya said…
- Hey!
Thanks for your comment. I am in the same boat as you. Perhaps I should switch over to CORE. I was thinking of that. I think that Flex just does not give me enough bulk. The only thing is that I tried CORE before and I over ate. That is the only thing I fear with switching to CORE. Perhaps I will try it...keep checking in and see if I get any comments. I know before people have suggested more protein but with flex, I get quite a bit...or so I think and can't really spare any further points for protein...perhaps the protein shakes might help....I will keep you posted. At least we are not alone!!!!
- At 4:58pm on June 16, 2008,
JACKIE said… - Is that good for your weight to come off 1 ounce at a time? Because that is how i have been doing until i lose that 1lb lol.
- At 2:45pm on June 7, 2008,
Tanya said…
- Hey there - I know how it is to lose weight so slowly. I guess we will appreciate it more in the end and learn more along the way.
That is what I keep telling myself anyway!
I find capping the AP really help. No more than four. If for some reason I am so hungry that I can't help myself then I just use my extra weekly points.
- At 10:06am on May 13, 2008,
junr1278 said… - Glad you made it !!!!
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