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Rachel
  • 25, Female
  • Michigan
  • United States
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*Results Not Typical

Latest Activity

Awwww-- I completely understand about work. I was soooooo overwhelmed when I started working full time- managing that and a family is SO hard. You will adjust, as you always do- I promise! Just do what you can, when you can- as Roni says. Start back…
20 hours ago
Great idea!! I'm in !
20 hours ago
When I first changed my eating, one of the biggest things I changed was making my snacks more clean, like you were saying. It can feel limited at first, but it led me to start eating tons of fruit, which is great! A hard boiled egg is a good idea to…
yesterday
WOW- what a cutie!! I love her chubby cheeks, they remind me of my daughter's (who got them from me :) I Loooove your post, I agree- I dislike reading blogs all about "dieting" and negativity. I'm soooo anti-diet now, which is ironic because I lost…
yesterday
You look so cute! Don't stress too much- just be healthy!
on Wednesday
I love to do the oatmeal with banana and peanut butter. That will keep me full for like 3 hours. Could you have a small snack between bfast and lunch? Eggs do wonders at keeping you full too- I love to have some egg whites and maybe one yolk and mak…
on Wednesday
Camryn used to hiccup a lot as well! Aww I always loved the birthing classes and reading the books. it's such an exciting time! Happy birthday to Ross!
on Tuesday
on Tuesday

Profile Information

About Me:
I am a wife, mother, child of God. I have lost over 100 pounds. This is my journey!

My Weight Stats:

Height: 5'4"
Starting weight: 239.3

Weekly Weigh-in Results:

2008:

8/11- 236
8/18- 230 (-6)
8/25- 225 (-5)
9/1- 219 (-6)
9/8- 217.5 (-1.5)
9/15- 215.5 (-2)
9/22- 212 (-3.5)
9/29- 210.5 (-1.5)
10/6- 207.5 (-3)
10/13- 207 (-.5)
10/20- 202 (-5)
10/27- 200 (-2)
11/3- 198 (-2)
11/10- 196 (-2)
11/17- 193 (-3)
11/24- 190.5 (-2.5)
12/1- 188 (-2.5)
12/8- 187 (-1)
12/15- 185.5 (-1.5)
12/22- 181 (-4.5)
12/29- 180.5 (-.5)

2009:

1/5- 179/182.3 (got a new scale that's 3.3 pounds heavier) (-1.5)
1/12- 178.9 (-3.4)
1/19- 177.4 (-1.5)
1/26- 175.8 (-1.6)
2/2- 175.8 (-0)
2/9- 172.5 (-3.3)
2/16- 168.2 (-4.3)
2/23- 165.6 (-2.6)
3/2- 165.8 (+.2)
3/9- 162.6 (-3.2 )
3/16- 160.9 (-1.7)
3/23- 159.3 (-1.6)
3/30- 156.6 (-2.7)
4/6- 154.4 (-2.2)
4/13- 150.7 (-3.7)
4/20- 148 (-2.7)
4/27- 146.4 (-1.6)
5/4- 144.5 (-1.9)
5/11- 141.4 (-3.1)
5/18- 139.8 (-1.6)
5/25- 137.9 (-1.9)
6/1- 134.2 (-3.7)
6/8- 132.9 (-1.3)
6/15- 131.0 (-1.9)
6/22- 129.7 (-1.3)
6/29- 128.4 (-1.3)
7/6- 124.9 (-3.5)
***started maintenance
7/13- 122.7 (-2.2)
7/20- 121.3 (-1.4)
7/26- 119.9 (-1.4)
8/2- 120.2 (+.2)
8/17- 127.2 (+7)
8/24- 121.7 (-5.5)
10/30- 137.4
11/15- 138.4
11/22- 134.6

2010:

5/19- 137.4
Plan of Choice:
Weight Watchers
Website/Blog:
http://findingthemiddleground.blogspot.com
Workout Philosophy:
I stay active doing everyday activities, I'm a Running Fanatic, I love lifting weights

My Story

I've always gone up and down in weight my whole life and never seemed to be able to maintain any weight. But in August of 2008 I hit my all time highest weight of 239 pounds. I tried weight watchers for the third time (this time just at home) and had success with it. I lost the first 50 pounds without exercise and then began exercising with Jillian Michael's 30 Day Shred in December. I'm so glad I did because I'll always say that DVD changed not only my body but my life. I will never again be sedentary. I began running (using the couch to 5K program) in March and I also began doing No More Trouble Zones, also by Jillian Michaels. I fell in love with running, and have done a couple 5k's, a 10k, and 2 half marathons. I also enjoy biking and doing bodyrock.tv workouts. Exercise is the biggest stress reliever for me and I feel like I don't function well without it now.

I hit my lowest weight of 119 pounds in July of 2009. It hasn't been easy to keep the weight off. I have definitely gone up and down a little, but overall have maintained a 100 pound loss. I don't do weight watchers anymore, and once I stopped counting points I had to re-learn all over again how to keep balance in terms of food. I feel like I am definitely on the right path. I'm constantly trying to improve myself, this journey is never over.

I love blog to lose. The support everyone has given me is unlike anything else, and I've said many times I don't think I would be where I'm at without everyone here.

Rachel's Photos

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Rachel's Blog

Rachel

16 Weeks Pregnant

Today I'm 16 weeks- time is flying this pregnancy! 3 more weeks till our ultrasound- and yes we're finding out the sex. :) I have been feeling great overall, and I hope that continues!



I decided to step back from the scale (again) after getting increasingly frustrated. Watching the numbers go up feels out of my control- but I CAN control what and how much I eat. So I'd rather focus on that then helplessly watch the numbers climb! I'm making an effort to eat more clean, like I w

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Posted on August 30, 2010 at 11:51am — 5 Comments

Rachel

15 Weeks Pregnant

I finally had a great run this morning! And I think it was all mental. I have been struggling to no end with running and deciding for how long to go and how much to run vs. walk and I finally just decided to pick up with the Couch to 5K program at week 5 and follow the program through. I'm so excited to be able to run 3 miles straight again!



Today was run 5 minutes, walk 3, run 5, walk 3, run 5 and it went great! I covered almost 2 miles. I thought I would struggle with it but

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Posted on August 23, 2010 at 12:05pm — 5 Comments

Rachel

14 Weeks Pregnant

Today I'm 14 weeks pregnant. Hurray! I feel pretty good and my energy has been pretty good... although some of that is probably due to a little caffiene.



Eating has been going okay... I haven't stepped on the scale since Wednesday so I have no idea what I weigh. I don't really focus that much on food anymore. I've been doing well at not binging on sweets or anything else. I haven't really had the appetite to eat too much after dinner. I've been doing not so well at eating big m

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Posted on August 16, 2010 at 12:11pm — 5 Comments

Rachel

Doing Better

Yesterday morning I was determined to run 2 miles without stopping... just to prove to myself I could still do it... and I did! I didn't bring my watch so I didn't know how long it took me. I'm planning on doing the same thing tomorrow. The 5k I'm doing is in 6.5 weeks and I would love to build back up to being able to easily run 3 miles again by then. That would be so awesome! And I think I have plenty of time to build up to that.



I'm not feeling sick anymore so I'm very relie

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Posted on August 11, 2010 at 2:49pm — 3 Comments

Rachel

A Rough Week

I have been having a very rough time lately, especially with my health. Wednesday night I came home from work feeling very nauteous and I ended up throwing up and having diarrhea all night. Thursday I slept the entire day and Friday I felt okay enough to go to work, but I still don't feel 100%. I'm starting to get depressed that I'll never feel better. I lost like 7 pounds in the day I was sick but I've since gained a couple back. I just don't get why my stomach keeps hurting if I'm not sick

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Posted on August 9, 2010 at 11:40am — 5 Comments

Comment Wall (487 comments)

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At 12:29pm on August 31, 2010, Christine said…
We are happy either way too. (would just be easier if it was a boy since we have all of Henry's stuff!).

Can't believe we are almost halfway through the pregnancy. This one is flying by (it DRAGGED with Henry).
At 9:01pm on August 30, 2010, Maren said…
Thanks Rachel:) Keep in touch!
At 4:27pm on August 24, 2010, Hannah said…
Yay! I hope you plan on announcing it on here :-) I'd like to have 2, but Ross would like 3. I think we'll have to make that decision once we do have a second. My parents had 2, but my dad talked her into having the 3rd. I'm glad he did, or else I wouldn't be here today.
At 10:27am on August 24, 2010, Hannah said…
Thanks! Glad to be updating more frequently and reading how everyone else is doing. Not to mention it's fun to read the baby posts :)
At 3:04pm on August 23, 2010, Jenifer said…
hey stranger!! Just wanted to see that your still on this site and to my surprise your pregnant! Congrats! you look great! Its been a long long time since i've been on here.. but really need to come back.. I need the support and will bascially be starting back at square one :(
At 11:12pm on August 20, 2010, Tricia said…
You look so cute!! Love the picture. Yes, 2nd pregnancies POP the belly much earlier. I looked like that at 14 weeks with Asher. It sounds like you are having a very healthy pregnancy so far.
At 5:49pm on August 16, 2010, Willow McDougall said…
I'm doing a 10km in 3.5 weeks, want to do a half in the spring/early summer.
At 2:20pm on August 15, 2010, Willow McDougall said…
Hey, Did you use any training programs for your half marathon's? You're baby bump is adorable!
At 12:32pm on August 15, 2010, Lynette S said…
Love your new baby bump picture, you look great! Such a cute pregnant lady!
At 9:41am on August 12, 2010, Christine said…
I am having a major aversion to fluids...and it is irking me... just seems like everytime I drink something I either feel queasy or get heartburn. ughhh...

The naseousness is sort of going away... but now I am starting to get anxious about the weight gain... so hard to watch the scale go up, especially now when the baby/belly is not too big yet.

congrats on running again!!
 
 
 


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