No matter the plan... we all Blog to Lose!
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So I've got 2 weeks until the Austin Race for the Cure. I've got 2 more weeks of training workouts.
I will run my first 5k next week with my sister. We're doing the Luth-A-Run at our College Homecoming.
Then one more week and it will be time for t…
thank you for writing that....
I LOVE that quote!
When I attended meetings, my leader didn't push anything. She did give samples of the bars and even would talk about which snacks were on sale. If something came up and they had a product, she'd promote it, but never like what you're saying.
We alw…
Reflections from 5 years ago:
I am God's creation. I am His child.
I want to glorify Him in all I do. That's why I am determined to use my weight loss to inspire others. My body is a temple from the Lord. I did not lose the weight the first time b…
I had a hard time with this when I first started jogging. I talked to a friend who is a runner and she gave me some great tips. In through nose, out through mouth. . . . it is not easy, but gets easier as you get used to it. I also breathe to my ste…
I have headphone issues all the time! If you find some good ones, let me know! :) It sounds like you are doing great with your running and I am so happy for you! Keep on it! :)
Good for you!! I tell myself the same thing - keep running, just don't stop! :-)
There is no more core with WW. They now have one plan called the Momentum plan. Once you get to week 5 you're introduced to Simply Filling Foods which are foods you should choose if you don't really want to count points. All foods are given a "set p…
Yep, I have a Dori fish http://www.blogtolose.com/profiles/blog/previewSubmitin my ear encouraging me to keep running.
I started the program at the beginning of July. My first runs were with my sister - 60 seconds running, 90 seconds walking. I cont…
Good luck. I'm excited to watch you make progress. I'm a weight watcher gal. I've lost 50 lbs on the program before getting pregnant and gaining it all back. You're going to great! And I'll be your buddy. . let's do this together! Starting right now…
Profile Information
- About Me:
- I'm a 30ish mom of 2 kiddos. My goal is to live a fit and healthy life while getting back to my goal weight of 140.
- Plan of Choice:
- Weight Watchers
- Website/Blog:
- http://blog.mcintyresite.com
- Workout Philosophy:
- I stay active doing everyday activities, I'm new to exercise
Rose McIntyre's Photos
Rose McIntyre's Blog
2 + 2 = 5K
So I've got 2 weeks until the Austin Race for the Cure. I've got 2 more weeks of training workouts.
I will run my first 5k next week with my sister. We're doing the Luth-A-Run at our College Homecoming.
Then one more week and it will be time for the Race for the Cure.
"Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize." 1 Corinthians 9:24
I'm not racing to win. I'm racing to finish. I have my eyes on the Son and am reaching… Continue
I will run my first 5k next week with my sister. We're doing the Luth-A-Run at our College Homecoming.
Then one more week and it will be time for the Race for the Cure.
"Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize." 1 Corinthians 9:24
I'm not racing to win. I'm racing to finish. I have my eyes on the Son and am reaching… Continue
Posted on October 18, 2009 at 2:57pm —
Kids Walk to Cure Diabetes
The Juvenile Diabetes Research Foundation visited Hannah's school last week and taught the children about type 1 and type 2 diabetes, as well as nutritional eating habits and exercise. Hannah was challenged to help by fundraising with the Kids Walk to Cure Diabetes.
Hannah now has the opportunity to participate in the fun by selling paper sneakers to friends, family, and YOU for a donation of $1 or more. not only will Hannah be helping to find a cure for diabetes, but JDRF will give Hannah's sc… Continue
Hannah now has the opportunity to participate in the fun by selling paper sneakers to friends, family, and YOU for a donation of $1 or more. not only will Hannah be helping to find a cure for diabetes, but JDRF will give Hannah's sc… Continue
Posted on October 12, 2009 at 10:43am —
Running a Marathon
1 Corinthians 9:24-27 "Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever. Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. No, I beat my body and make it my slave so that after I have preached to others, I myself will not be… Continue
Posted on October 11, 2009 at 9:01pm — 2 Comments
My Body is a Temple
Reflections from 5 years ago:
I am God's creation. I am His child.
I want to glorify Him in all I do. That's why I am determined to use my weight loss to inspire others. My body is a temple from the Lord. I did not lose the weight the first time because of how others saw me. I was very unhappy with myself. And my being unhappy with myself caused my relationship with Him to suffer. So I turned to the Lord and asked for His guidance, and then I joined Weight Watchers.
I am blessed to be His… Continue
I am God's creation. I am His child.
I want to glorify Him in all I do. That's why I am determined to use my weight loss to inspire others. My body is a temple from the Lord. I did not lose the weight the first time because of how others saw me. I was very unhappy with myself. And my being unhappy with myself caused my relationship with Him to suffer. So I turned to the Lord and asked for His guidance, and then I joined Weight Watchers.
I am blessed to be His… Continue
Posted on September 30, 2009 at 10:29pm —
Keep Running. . . . keep running. . just keep running
Yep, I have a Dori fish http://www.blogtolose.com/profiles/blog/previewSubmitin my ear encouraging me to keep running.
I started the program at the beginning of July. My first runs were with my sister - 60 seconds running, 90 seconds walking. I continued the running even when I went on vacation to Jacksonville, but after that, I didn't run for several weeks, soooo I started over this week. On Sunday, I ran twice - once in the morning, once in the afternoon. Don't ask me what got into me. Actuall… Continue
I started the program at the beginning of July. My first runs were with my sister - 60 seconds running, 90 seconds walking. I continued the running even when I went on vacation to Jacksonville, but after that, I didn't run for several weeks, soooo I started over this week. On Sunday, I ran twice - once in the morning, once in the afternoon. Don't ask me what got into me. Actuall… Continue
Posted on August 1, 2009 at 10:01pm — 2 Comments
Comment Wall (7 comments)
- At 7:20pm on June 15, 2009,
Susan said… - You don't have to buy the Nike shoes sweetie. They (not Nike) sell shoe chip holders in fabric and plastic. I run with asics with the shoe chip attached with a plastic holder clipped to my laces - 10 dollars, canadian. I bought mine at the Running Room. Check out your local running store, I am sure that something will be available!
- At 9:40pm on June 14, 2009,
Susan said…
- You can do it! I started running with that program and I just signed up for my first half marathon 5 minutes ago. You should look into getting a Nike+
I love mine, and it keeps me running!
- At 11:11pm on May 31, 2009,
Josephine Hanta said… - Thanks for in info on the WII. I just might have to convince hubby now. I can maybe get rid of that gym membership that I NEVER use. I think with the kids and all the WII fit might be what I need. Im so confused about the diet soda. I just need to stay away from it. Dang.
Thanks again.
- At 12:16pm on May 30, 2009,
Tonyne said…
- Oh yeah, I get it too...even people I originally started this healthy course with in January are now calling me obsessive. It's amazing, when I talked about food all the time or when we were going out to the bars again or how much alcohol we drank over the weekend, none of that was obsessive... :)
- At 7:40am on May 30, 2009,
Angie said… - Oh man, you're one of THOSE people :) just kidding! I think the world is definitely divided on their coffeeshops though. Either you love the 'bucks, or you hate it! Hope you're having a great weekend Rose!
- At 10:28pm on May 24, 2009,
eleanora mitchell said… - its for to lose weight and stop aging process check it out on reservital .com tell me what you think oprah seems excited about it
- At 2:58pm on May 17, 2009,
Maria Melo said… - Thanks Rose. I appreciate your tips. I joined this group in hopes of gaining some insight and I've already received some. That was fast.
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