Rosie's Page

Ok, gym check, healthy breakfast/lunch check, tracked for the day check, now menu planning for the week! Got to stay within my daily 25 points! Now all I need to do is take doggy for walk before it gets too dark.

Ok, I really need to get back on track. After about three weeks of bad eating, little exercise and overall just being lazy I really need to get serious. Feel like a big blob and clothes are on the verge of getting tight! Tracking, high fiber, gym and taking the dog on walks! I can do this, now it's off to the gym for me!

So I am happy with what I have accomplished so far but just found my new found inspiration!!! I have been kind of complacent with my weight as is but definitely want to lose another 15-20 pounds. I feel like my whole heart hasn't been into losing so much as just maintaining where I'm at but today a friend sent all of us her wedding pics. I was a bridesmaid in the wedding, and while I think the pictures of me were not bad It definitely made me think that I still need to lose quite a few pounds (w… Continue

So it has been a while and thought I need to check in. I have lost another 15-17 pounds since my last blog post but I want I still have about 15-20 to lose and need to get serious. Need to go to my weight watchers meeting tomorrow and start tracking on ww online. Did go to gym Monday and Tuesday and planning on going tomorrow and Friday. Just trying to hold myself accountable!!

So I am really aiming to get lots of fiber into my diet. I know the recommended amount is 25-30 grams a day and I try to get at least that much every day. I am curious to know how many grams of fiber people get on a daily basis. Also what is your favorite fiber filled treat, ha ha! Oh, one more thing I went jogging last night (that is 2 days in a row now) and I jogged for 20 minutes straight. 18 pounds ago I would have fallin down and died :), I know I couldn't have done that a couple of months… Continue