Blog to Lose

No matter the plan... we all Blog to Lose!

Suzyn's Friends

Suzyn's Groups

Suzyn's Discussions

 

Reached Goal! On to lifetime maintenance :-)

Gifts Received

Gift

Suzyn has not received any gifts yet

Give Suzyn a Gift

Latest Activity

Yippee!! BTL has another winner. Gives me the motivation to keep on going. I don't know what the HCG diet is but might be worth a look. Is it as strict as the McDougall Maximum Weight Loss Diet? That one is kind of tough too but weight loss does hap…
on Sunday
Congrats
on Sunday
Congratulations Suzyn, The Hcg is very strict indeed. You deserve a standing ovation to stick to it. You look really good, in fact maybe too skinny. lol, I know, girls are so much pickier than guys. I look forward to hearing your progress reports fo…
on Sunday
Suzyn updated their profile photo
on Sunday
Suzyn updated their profile
on Sunday
Suzyn added a blog post
Well, today I reached goal. Goal! As of today I’m 111.2, and the joy, pride and sense of accomplishment is indescribable. I know that other than commenting on other BTL members’ blogs, I’ve been kind of MIA here, and the reason is that I wasn’t sur…
on Sunday
I know, it's waaaay too easy to get into that comparison trap. The way I got my mind to stop doing that was to go to WW and look my height up on their healthy weight chart. Your range for your height is 135-169 depending on bone structure. So if you…
August 27
Suzyn added a photo
August 24

Hello

I'm looking forward enjoying participating here... I'd lost (and maintained all but 18 pounds of that loss) 75 pounds since November 2005, and am now tackling the last 40 (closer to 50, but starting fresh)... which is still a lot, but compared to the 101 pounds I was looking at when I started this thing... it's doable.

There are new challenges in this for me now. Different living arrangements, new stresses that I am learning to work with instead of turning to food. For instance, I've discovered just how much of a help exercise is, which is great!

Anyway, looking forward to getting to know people here, I've already found other member's blogs so helpful, and I hope to help and inspire others as I move further on in the journey as well. :-)

GOALS - A SPECIFIC BREAKDOWN

Note: lest you think the numbers I am aiming for are impossibly low, I just want to point out I am 4'11", medium-boned, and my healthy weight range from WW is 99-124 lbs.

WEIGHT GOALS:

Weigh in under 150: 03/18/10
Weigh in under 140: 04/13/10
To be back in my “sexy zone” of 133 and under.
To be less than 20 pounds overweight (less than 131).
To weigh less than the fiance.
To weigh in under 130: 05/10/10
To be in my WW healthy weight range of 99-124. 07/22/10
To have a "normal" BMI 07/22/10
To be within 10 pounds of goal (121). 07/25/10
To be back in “the teens” – under 120. 07/30/10
To reach my WW goal - 111 08/28/2010

DAILY ACTIVITIES THAT I FOCUS ON:
- Focus daily on my goals and the DAILY actions that will get me there.
- Blog and/or participate at BTL at least three times a week.

MY EXERCISE GOALS:
- Begin and finish C25K program. (Jan 8/09, took 11 weeks... go me!!!)
- Run 3 miles (30 minutes) and do 30 minutes of aerobics 3 times a week.
- Run a 5K race.
-Do 1 pull up.

Profile Information

Plan of Choice:
Low Carb, High Fiber, Other
Website/Blog:
http://www.emergewithhcg.com
Workout Philosophy:
I'm a walk-a-holic, I'm a Running Fanatic, I love lifting weights

Suzyn's Blog

Suzyn

I reached goal today!

Posted on August 28, 2010 at 9:02pm — 3 Comments

Suzyn

Normal

Posted on July 22, 2010 at 11:00am — 6 Comments

Suzyn

Good Day

Posted on January 13, 2010 at 9:44pm — 1 Comment

Suzyn

My awakening.

Posted on January 9, 2010 at 10:00am — 5 Comments

Suzyn

Whatever else I do this week...

Posted on January 5, 2010 at 11:22pm — 3 Comments

Comment Wall (69 comments)

You need to be a member of Blog to Lose to add comments!

Join Blog to Lose

At 3:15pm on May 10, 2010, Erica said…
Thanks Suzyn! I'm glad to be back! How are you doing?
At 11:09am on April 30, 2010, Jen said…
hi Suzyn! thanks for the note. =)
At 3:18pm on April 23, 2010, Lynn said…
That was the short version. There's an email that will be following as well. I really am proud of you for being able to allow yourself to believe in your process regardless of what anyone else has to say about it. I feel like I can see the confidence you have in yourself jumping off the screen as I read and that is worth more than anything in the world.
At 5:59am on April 23, 2010, Lynn said…
Thanks for your email Suzyn. I have been reading up what you've been going through (I'm only up to March 1st). I'll be sure to reply soon. :)
At 6:31am on April 14, 2010, Lynn said…
Glad to hear you're still in the game girlie. Send me an email and let me know how everything is going for you these days. I'd love to be able to catch up. :)

Suzyn's Photos

Loading…
 
 
 


Sponsor

© 2010   Created by Roni.

Badges  |  Report an Issue  |  Terms of Service