No matter the plan... we all Blog to Lose!
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Kellie
- 28, Female
- Brigham
- United States
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- Blog Posts (56)
- Discussions (3)
- Groups (5)
- Photos (10)
- Photo Albums (1)
Kellie's Groups
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Sweet Tooth !!! What's...
88 members
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The Great Exchange
39 members
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What's for Dinner?
72 members
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30 Day Challenge
88 members
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WeightWatchen Bloggers
108 members
Kellie's Discussions
Over-eating In The Evenings
Replied Jun. 25, 2008
Your worst trigger
Replied May. 7, 2008
Kellie's Journey...Finding who I was always meant to be!
Latest Activity
Hey, I'm back on BTL! Where are you?!
Hope you are well. :)
Wanna chat with me on cam?, come see me here You'll enjoy it. I promise!!!! realamateurwebcams.info
Kellie! Welcome back! Haven't seen you in forever ... I'm glad you're getting back on the wagon.
I very quickly wanted to post and get myself accountable again to posting regularly. I've started seeing a therapist and I'm hoping that we're on to some good things with clearing out the 'junk' in my head. I started an additional medication that ...
Ahhh so good to get a comment from you Kellie! I only have about 3 seconds to say hi, but I'm coming back later to check up on you :)
Even if that motivation bug doesn't come, just keep going through the motions. Eventually it WILL come back, and...
Profile Information
- About Me:
- I am a 27 year old wife and mother of 3 children! I work part-time as an Business Office Manager for a short-term rehab center.
I’ve always viewed myself as heavy, ever since I was in elementary school. (That view came from society, of course, as I wasn't a 'stick' figure.) I’ve struggled with a low self-esteem for as long as I can remember. As far as diets of any sort, the first attempt started in 6th grade when I became anorexic. The next year I did some weird fiber cookie diet thing. So the yo-yo roller-coaster started in Junior High and I’ve been on that ride since. I’ve done everything from South Beach Diet, Slim Fast shakes, Weight Watchers twice, diet pills bought from the television that I can’t even recall the names of, Meredia, Phentramine, etc. you get the picture! And with each attempt I’ve ended up heavier than when I started.
Looking back even 9-10 years ago when I felt I was real heavy, I looked pretty good. That's my goal is to get back to where I was around 9 years ago. I am on my journey to lose 70 pounds and to create lifetime healthy habits that I can also pass on to my children.
- Plan of Choice:
- Low Fat, High Fiber, Weight Watchers
- Workout Philosophy:
- I loath exercice, I only exercise because I have to
Progress Tracker
I've got a new beginning weight and I'm restarting from this point.
Starting= 234
Week 1=
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Week 3=
Week 4=
Week 5=
Week 6=
Kellie's Photos
Kellie's Blog
Tuesday Thoughts
I very quickly wanted to post and get myself accountable again to posting regularly. I've started seeing a therapist and I'm hoping that we're on to some good things with clearing out the 'junk' in my head. I started an additional medication that although I didn't feel was really doing anything different initially, I've since decided it is helping in subtle ways that I wasn't realizing.
I have always and forever HATED to work out in the yard. It's not my thing. I don't care to be outside or any… Continue
I have always and forever HATED to work out in the yard. It's not my thing. I don't care to be outside or any… Continue
Posted on May 12, 2009 at 3:45pm — 1 Comment
BCM- There is a Cure...so why is it so hard?
BCM= Body Clutter Mission
What is your image of beautiful?
Not sure. Beautiful can definitely be something on the inside and outside. In general, I feel pretty confident on what I have on the inside.
The best description I can give of beautiful (remember this is MY perception)...in the ideal world to me...
slender, thin face, cute hair, nice smile...that would be the main picture that comes to my mind.
Diet schemes that you have tried and how you did with them and what you fe… Continue
What is your image of beautiful?
Not sure. Beautiful can definitely be something on the inside and outside. In general, I feel pretty confident on what I have on the inside.
The best description I can give of beautiful (remember this is MY perception)...in the ideal world to me...
slender, thin face, cute hair, nice smile...that would be the main picture that comes to my mind.
Diet schemes that you have tried and how you did with them and what you fe… Continue
Posted on April 19, 2009 at 2:00am —
Body Clutter- Food: The Ultimate Weapon of Self-Destruction
Ok! I've been reading another book called Body Clutter by Marla Cilley and Leanne Ely. At the end of each section there is a self-evaluation to do. They call these "Body Clutter Missions". So..here's the 1st one.
First memory of comfort food. Is it a certain food or any food?
I remember clear back when I was probably 13 or 14 having an 'awareness' of good food. I've always liked baking so cookies have always been around for as long as I can remember. My first memory of cookies is… Continue
First memory of comfort food. Is it a certain food or any food?
I remember clear back when I was probably 13 or 14 having an 'awareness' of good food. I've always liked baking so cookies have always been around for as long as I can remember. My first memory of cookies is… Continue
Posted on April 19, 2009 at 1:30am —
No where to go but UP! And I WILL!
Here I am again! No excuses just the same old stuff as usual. I've decided to not post about what I've not been doing and what is not working, because I already know! It's time to move forward and make one good choice at a time.
Now...if you've stumbled across my post bare with me while I have a talk with myself.
Kellie...it's week 5 into the 12-week Biggest Loser contest at work. Where are you going to be at the next 4-week weigh-in? It's a decision away and you've proven that time and time a… Continue
Now...if you've stumbled across my post bare with me while I have a talk with myself.
Kellie...it's week 5 into the 12-week Biggest Loser contest at work. Where are you going to be at the next 4-week weigh-in? It's a decision away and you've proven that time and time a… Continue
Posted on April 7, 2009 at 1:54am —
Day 3...hanging in there!!
I have a confession but also a NSV! This morning I consumed a large amount of peanut M&Ms (mind you this was before I really even got moving this morning)...and the OLD me starting saying Well, you've screwed up for today you may as well call it a wash and start new tomorrow. But, this amazing inspirational thought came to me. Don't let the best, get in the way of better! Now, this is a quote that a guy in my church ward used when he was giving a lesson in my home. And it is SO… Continue
Posted on January 7, 2009 at 3:56pm — 3 Comments
Comment Wall (38 comments)
- At 12:19pm on June 8, 2009, Cindy said…
- Hey, I'm back on BTL! Where are you?!
Hope you are well. :)
- At 9:23am on May 1, 2009, Angie said…
- Ahhh so good to get a comment from you Kellie! I only have about 3 seconds to say hi, but I'm coming back later to check up on you :)
Even if that motivation bug doesn't come, just keep going through the motions. Eventually it WILL come back, and at the very least you'll be at the same weight instead of heavier- now that would really suck.
- At 6:37pm on January 6, 2009, Cindy said…
- We find out on Feb 23rd! Glad you are back!
- At 11:48am on January 6, 2009,
Michele said… - Good Morning Kellie!
Thanks for the posts. As for veggies, you will never find me eating them raw, but I low cooked veggies or hiding them in some of my foods. I made a cheeseburger roll up dinner and it has one zucchini shredded and added for bulk. I served it to my boyfriends roommates and they had NO idea. I can get you the recipe. But I have just gotten very creative with veggies I guess. roasted chick peas are a great snack, or sweet potato fries, or even spaghetti squash which is a new favorite of mine, because I treat it like a grain rather then a veggies.
As for not counting points or calories. Well I figure if I am making healthy choices and am working out that it will balance. I actually make out two lists before I got grocery shopping. One list has all the meals we will have for the week, breakfast foods, and lunch foods. I then make my grocery list off of that. And only get that (otherwise ill be down the chip aisle looking for "new" finds....which is just too tempting). I then look at all the different products and compare points. I find if I have lost fat, low calories, low point things in the house that I dont have to worry as much about counting. I even go to the point of taking a sharpie and writing two points over the nutritional facts of wheat thins or whatever just so that I am aware. It is just easier for me that way!
Hope that helps! Also for you and the family check out.... www.shoutinfromtherooftop.com She has two girls and some great family friendly meals! And SUPER easy as well!
Have a great day, sorry for such a long post!
- At 12:00pm on December 31, 2008, Cindy said…
- How was your December?
- At 5:18pm on November 12, 2008,
Tawnya said… - Blue bunny makes some good ice cream that is made with splenda that is pretty low in points. And I think great value (wal-mart) brand makes an ice cream sandwich with splenda that is low in points. I also found a brand of little debbie type snacks made with splenda that aren't too expensive - it's called Mrs. Freshley's. I also make alot of pies with sf ff pudding and reduced fat graham cracker crusts.
- At 12:48pm on November 5, 2008, Arlene said…
- How are you doing?
- At 8:18am on October 30, 2008,
Mary said… - just wondering what happened to you these last few weeks...
- At 9:32pm on October 19, 2008, Cindy said…
- Any more weight gone?
- At 9:39am on October 14, 2008, Mary said…
- just checking in...glad to see that you are back and raring, roaring?? hehehe....READY to go!! have a great week!
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