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CORE muffins (if you're interested)
CORE muffins
3 mashed bananas
2 cups frozen blue berries [still frozen]
1 cup skim milk
1/4 cup splenda
2 eggs
1 tbls Baking powder
3 cups quick oats
Mix all together, and let sit for 5 mins.
Spray a muffin pan with non-stick spray.
divided batter into cups, filling them to the brim.
Bake at 375 degrees for 20 mins.
Also the blueberries can be replaced with almost any fruit you want [citrus would not work well]. I have found frozen berries work better because they do not get over cooked. I made them this morning with frozen raspberries, just as yummy!
One plus to these is that if you have 2 of them for breakfast [as i do on the way to the gym] it counts as 1 serving of fruit!
3 mashed bananas
2 cups frozen blue berries [still frozen]
1 cup skim milk
1/4 cup splenda
2 eggs
1 tbls Baking powder
3 cups quick oats
Mix all together, and let sit for 5 mins.
Spray a muffin pan with non-stick spray.
divided batter into cups, filling them to the brim.
Bake at 375 degrees for 20 mins.
Also the blueberries can be replaced with almost any fruit you want [citrus would not work well]. I have found frozen berries work better because they do not get over cooked. I made them this morning with frozen raspberries, just as yummy!
One plus to these is that if you have 2 of them for breakfast [as i do on the way to the gym] it counts as 1 serving of fruit!
Comment
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Comment by Roni on September 21, 2008 at 10:30pm - Loved them!! http://greenlitebites.com/2008/09/21/berry-oatmeal-cups/
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Comment by Crista on September 15, 2008 at 10:59am - sounds like a wonderful recipe..thanks for posting it!
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Comment by HungryHippos on September 14, 2008 at 11:28pm - Those sound good.
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Comment by godsglory on September 14, 2008 at 10:29am - Sounds great! I am going out of town on the 22nd, but when I get back, I am trying core. You seem to be doing wonderfully with it! I am doing so-so. Not great with eating every day. I've been working out of course, but not enough for the eating I've been doing. Have a great Sunday!
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Comment by Roni on September 11, 2008 at 9:34pm
- YUM! What an interesting idea!
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