TGIF

Well, first off, thanks for giving it to me straight on my last post! It made me realize that I like to make excuses for why I CAN'T exercise. Every time I'd read a comment my first reaction would be be, "Well, I can't do that because..." Ummm HELLO, not going to cut it!!! So, I'm going to JUST DO IT! Make a plan and stick to it! That's my goal for the weekend. I'll keep you posted. So, thanks again!

Food-wise I have been like a bottomless pit today. That's kind of a common occurance for me around this time of the month, but I've been trying to reach for healthier options or distract myself. I also chose not to go out for kalbi tonight with my co-workers. It's pork-ribs that are bar-b-qued at your table and I always end up eating too much. You share the dishes and whenever I'm with the guys I feel like I need to eat as fast as they do so I get enough. Yeah, not like I'm going to starve to death if I don't eat a pound of meat for dinner!! I didn't want to over-due especially because I'm going to a party tonight, so instead I came home and had a healthier dinner here.

Here's how it went down:

B - 4oz yogurt with 2 small handfuls of walnuts (I knew lunch would be in about 2 hours so I just needed a snack)
S - handful of apple pieces left over from a class today
L - 1 California roll (12 pieces) 1/2C miso soup, (sushi places here don't serve edemame, which I sure don't understand!!!) clementine
S - clementine, 4 hershey's kisses, Coke Zero
D - 3oz chicken breast, 1 C of the leftover bean mixture, 3/4 of a large-ish apple cut up with 4oz vanilla yogurt and 1T walnuts and some cinammon. This totally hit the spot for the sweets I've been craving, but without being terrible for me!

Soooo I feel like I over-ate a bit. I think I could have done without the extra clementine and made my dinner portions a bit smaller, but I feel really satisfied, not stuffed. I'm going to a party tonight for my friend who just got back from Canada and brought back stuff to make Caesar drinks, which I've never had! My plan is to have no more than TWO drinks all night! I don't really want to go out at all, it's soooo cold and windy out I really just want to snuggle down and watch a movie, but duty calls :) I am, however SUPER glad it's the weekend.

Hope you all have a fantastic Friday!!