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C25k Week 5, Days 1 and 2 Complete!
I ran for two straight 8 minutes!! WOW!! Sunday W5D3 has me running for 20 minutes straight...yikes! Am loving the way my body is feeiing and looking. I am not dropping a lot of weight but my body is really shaping up.
How are you doing with your workouts?
How are you doing with your workouts?
Comment
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Comment by Claire on August 16, 2008 at 6:24am -
20 min--you can do it!
My exercise has been off for the last week. I've been struggling a bit and haven't made time to exercise. However, I do have a run and then a weights session at the gym planned for this afternoon. I'm looking forward to it.
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Comment by HungryHippos on August 16, 2008 at 12:33am - Yay! Since school started, I haven't been getting them in. As soon as my feet get used to standing so much, I'm back at it. I do a lot of walking normally an hour. I have a small arm weight and do several sets with those. I do crunches sometimes. I also do workout videos on Netflix occassionaly for variety.
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Comment by dd on August 16, 2008 at 12:01am -
Good for you! It's nice to hear someone still excited and pumped to keep going in an upcoming week! I just finished W3, and I felt really good this evening. I'm also noticing great body benefits from the exercise. (And I had been thinking all that talk about exercising was just a bunch of hype!!)
Glad to hear it's going well for you...keep up the great work!
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