And I lost .6lbs last night at my WI! Truth be told, it was totally NOT what I was expecting BUUUUT I'd rather lose .6lbs than gain .6lbs any day!! So after thinking about it a while and hearing some uplifting words from my bestie Lynn (She reminded me that I always get hit twice when TOM comes to town, so this would be the first strike!) I was able to look at my loss and appreciate it and be thankful for it :)
Despite wanting the number to be bigger, I can already tell that my clothes are fitting me looser (or just better, haha) and I just have more energy in my days, more pep in my step and I'm walking with my head a little higher these days. 6.2lbs is nothing to be disappointed in!
So I will continue just as I have for the past month and PUSH on through my days and weeks! As long as I know I'm doing the right thing and I can actually feel it (in my clothes, haha) and in my physical and emotional well being, I am still every bit as motivated to continue on! And I seriously can't wait to get back in the gym tomorrow!!
I don't usually get to go on Tuesdays because my meeting isn't over until like 6:45ish and that puts me home around 7ish and I'd rather just spend Tuesday nights eating a well planned meal and watching The Biggest Loser! I didn't get to do that last night though (so I'm going to have to be careful whose blogs I read today, lol) Instead, I went and saw the advanced showing of Defiance with Daniel Craig - SUCH a good movie people!! I'd definitely recommend seeing it. It's just...GOOD! And tonight, I'm going to see the advanced screening of Paul Blart: Mall Cop (hahaha, I can't wait...I love Kevin James...I think he's adorable!!) But I'm hoping to come home and watch The Biggest Loser after the screening. So it might be a late night for me, haha. But then finally, Thursday, I'll be in the gym immediately after I get off work. I'll also be in the gym Saturday, Sunday and Monday night too (just like I did last week!) I'm going to try to sneak in a work out somewhere on Friday though I have dinner and movie plans with another friend, so we'll see. But regardless, I'm staying OP and I'm pushing through to next week! Where I WILL have another loss. Even if it's only another .6lbs.
My mom, bless her heart, she pointed out that if I lost .6lbs every week for the rest of the year that would be 31.2lbs! And that's not too shabby either! Granted, I know we always want to lose quicker than that, but truly, that wouldn't be terrible! I'd rather lose small and consistent than go up and down between gains or what not.
So here is to another week OP, exercising and pushing through! And here is to kicking TOM's butt! :)
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