Blog to Lose

No matter the plan... we all Blog to Lose!

I was bad all of the holiday season....All the 20 pounds I lost gone well not all of it. I gained just 6back but still all my hard work gone down the toilet. So Monday I made the commitment to be better at WW and to keep track of everything. That is the key for me writting it down and not trying to keep up with it in my head cause that doesn't help me at all. I figure gettting back into the swing of dieting and then start back working out next week. One step at a time right....

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Sheila Comment by Sheila on January 15, 2009 at 11:15pm
I have to write everything down even if I don't know how to calculate the pts. You're right Malia, one step at a time, or I like to say, one meal at a time. We're all in this journey together.


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