
Yesterday started off well...but as usual things fell apart once I got home. I made hamburger helper (with turkey), but had more than 1 serving (I mean, c'mon, who can eat 1/3 of a cup of HH?). Then I had a skinny cow ice cream sandwich. Then...I had another one. :(
The bright point in the day is the fact that I worked out at lunch. Tomorrow is my first weigh-in since re-committing. To be honest, I'm almost hoping for little to no loss b/c that will teach me a lesson. I have used a LOT more than my allotted points this week and I don't want to be rewarded for it. It will just make the re-adjustment back to sticking to my points even harder and give me an excuse.
Anway...what I learned yesterday was...
Hamburger Helper and Ice cream sandwiches (SC or not) have to go on my list of blacklisted items. I know WW teaches you that you can eat anything you want in moderation. But...you and I know that there items you can't make or buy b/c once they're in the house you can't help yourself.
For me it's:
--Soda
--WW English Toffee Bars...and probably pretty much any ice cream product
--Baked Cheetos
--Hamburger Helper (or any of those easy to make pasta dinners)
What's on your blacklist?
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