Blog to Lose

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My wonderful hubby let me sleep in today till 10:30. So I had to choose at 11am wether to eat breakfast or lunch. I opted for breakfast. Had my bowl of cereal and when I made son's lunch at 12:15 I wanted to eat something, anything really like the cookies on the counter callin to me. Instead I put them in the pantry (out of sight out of mind right) and said I won't eat till I get hungry. 2:30 I finaly got hungry and made nachos I shredded too much cheese for them and instead of eating it (like I usually would) I put the extra cheese back in fridge. Then the huge choice, what to drink? Wanted a can of hubby's live wire mountain dew. My mind was screaming no no no I want the pop!!!! Let's start the water tomorrow, right now it's too hard. POP! I calmly said to myself, "this is never going to be an easy choice to make. Tomorrow you will want the pop just as bad as you do now and you will have the same conversation with yourself and tomorrow will never come! It's not gonna be any easier to make the right choice tomorrow than it is right now so the question is do you want to cut back on the sugar or not. So I chose the water!!!! As I write this I have finished eating and I have to say the pop is still calling my name. Lord help me resist temptation! PLEASE! Horray for good choices and the strength to make them!!!!!!!!!!

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3 Comments

Mary Comment by Mary on January 6, 2009 at 3:11pm
Yah for you!! It really is just ONE decision at a time...and they all add up to some big results!
Ashley Comment by Ashley on January 6, 2009 at 3:26pm
Congrats on the great choices! This is such a triumph over how you were feeling just a few days ago. Out of sight, out of mind is a big rule in my house. I tell my husband that if he wants something special that he knows I like to eat then he has to hide it so that I don't even know it exists. Maybe you could get DH to hide the Mountain Dew?
Arlene Comment by Arlene on January 6, 2009 at 3:42pm
Good for you! Just take it one choice at a time, and you'll get there.

And I'm with you on the sweet thing. I'm looking for something sweet after pretty much every meal ... I try fruit instead, but sometimes I do eat a mini chocolate bar or a couple of kisses or something.

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