No matter the plan... we all Blog to Lose!
I kind of forgot how easy it was...
not losing weight but making good choices.
Now that i'm on track the good choice just comes natural to me. It didn't use to but after spending months doing weight watchers it really taught me the good, the bad, the ugly. It is funny though, when I wasn't tracking I used it as a excuse to eat bad. I had it in my mind, "I'm not on program, i'll restart later so i'll just go ahead and it that snack cake, yadda yadda. I'm soooo lucky that I didn't royally screw up my weight loss those 3 months I was off program.
Now that i'm on track the good choice just comes natural to me. It didn't use to but after spending months doing weight watchers it really taught me the good, the bad, the ugly. It is funny though, when I wasn't tracking I used it as a excuse to eat bad. I had it in my mind, "I'm not on program, i'll restart later so i'll just go ahead and it that snack cake, yadda yadda. I'm soooo lucky that I didn't royally screw up my weight loss those 3 months I was off program.
2 Comments
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Comment by Tawnya on January 12, 2009 at 2:41pm - Good for you!
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Comment by Azad on January 12, 2009 at 3:58pm - I'm exactly in the same place as you!! I think you hit the nail on the head. Not tracking used to be a bad thing for me but now it is more natural. Good job on continuing the good choices!
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