No matter the plan... we all Blog to Lose!
Monday Food Journal
| Day 1 in Week | Target | 21 |
|---|---|---|
| Food | Points | Count |
| Oatmeal | -3.5 | 17.5 |
| Fruit Leather | -0.5 | 17 |
| Chicken & Broccoli | -3.5 | 13.5 |
| Ice Cream Sandwich | -2 | 11.5 |
| Kashi Granola Bar | -2 | 9.5 |
| Soy Crisps | -2 | 7.5 |
| Granola Bar | -3 | 4.5 |
| Popcorn | -1.5 | 3 |
| Large Apple | -2 | 1 |
| Carrots | -1 | 0 |
| Total Body Toning Class | 2 | 2 |
| Total: | 21 | |
| Overall good day...feels good to be in control | ||
Table provided byRoni's Food Journal Generator.
Tomorrow is a 3 mile run!
Comment
© 2010 Created by Roni.
You need to be a member of Blog to Lose to add comments!
Join Blog to Lose