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My Body Says One Thing While the Scale Says Another...
Hey there - so I WI today and I gained another .6lbs. I am not happy with yet another gain but understand that I faced some very difficult challenges food wise this week and did not too badly considering. I think in some ways gaining again this week was to make me feel angry and ready to kick some butt OP and with my exercise.
Funny enough though, the scale is going up while my pants are getting looser and my body continues to get smaller. I had a handful of people tell me just yesterday how amazing I looked and one person even said, "I keep thinking myself and saying, if I can just be like Tanya." Are you kidding me? Be like me? Wow. That felt pretty great. So this week my goal is to stay OP as much as possible. Last week I had a breakfast meeting and a Christmas Lunch at an all you can eat buffet. I did very well considering the temptations. This week will be about committing to staying OP and exercising. I am going to buy the exercise video that Jillian has out. Putting something on tv and following it is much easier than trying to get myself started with the weights in the basement.
Funny enough though, the scale is going up while my pants are getting looser and my body continues to get smaller. I had a handful of people tell me just yesterday how amazing I looked and one person even said, "I keep thinking myself and saying, if I can just be like Tanya." Are you kidding me? Be like me? Wow. That felt pretty great. So this week my goal is to stay OP as much as possible. Last week I had a breakfast meeting and a Christmas Lunch at an all you can eat buffet. I did very well considering the temptations. This week will be about committing to staying OP and exercising. I am going to buy the exercise video that Jillian has out. Putting something on tv and following it is much easier than trying to get myself started with the weights in the basement.
4 Comments
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Comment by Cindy on November 22, 2008 at 12:22pm - Those are some great compliments!! Do you take measurements?
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Comment by Arlene on November 22, 2008 at 3:37pm -
You're probably losing inches and slimming down while you build muscle. Good job!
It sucks to see the scale go up, though. I know how that is.
As for workout videos, I bought one of the "Walk Away the Pounds" DVDs Wednesday (and felt woozy while doing the toning parts on Friday ... ridiculous, because none of them were that difficult, but that's what happened. Felt like crap all day, actually. At least I feel better today.)
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Comment by Jenny on November 25, 2008 at 5:21pm - It sounds like you are doing great Tanya, even if the scale is going up a bit. Sometimes it's more about how you feel than that number. Jillian's video is great...super tough. I also like the WATP series and do them at least 4 times a week. Have a happy Thanksgiving!
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Comment by MaryBe on November 28, 2008 at 12:03pm - I think you look great too! You should be really proud of yourself!
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