No One Can Do It For You

Feb. 8 - Week #6 – Day #4 (Day 39 of 365 – gained .2 today) Total loss 8.0, 44.0 to go!

That statement is the absolute truth. Travelling again yesterday, I substituted a club sandwich in a small town café for the tuna salad with crackers on my food plan. Did I really forget to ask the waitress to hold the chips? My destination was a good friend’s house who took me out to dinner. Bad girl (me), bad day. All my own fault for making one excuse after the other. How easy to make excuses. How comforting to spread the blame. No one can do it for you.