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ON a ROLL!
I had a great Monday!!! ...including eating, exercising and just plain ol' feeling good! I went to Body Pump class and journaled everything I put in my mouth! I'm hoping this enthusiasm (if that's what you'd call it) continues!
So friends of ours just asked us about taking a trip to Vegas in March. So now I have something really fun to look forward to! And also something to motivate me to keep going on my weight loss! That gives me 4 months! I'd love to be down 15-20 lbs. Totally do-able!
Anywhoo......Here what my Monday journal looked like!
So friends of ours just asked us about taking a trip to Vegas in March. So now I have something really fun to look forward to! And also something to motivate me to keep going on my weight loss! That gives me 4 months! I'd love to be down 15-20 lbs. Totally do-able!
Anywhoo......Here what my Monday journal looked like!
| Day 1 in Week | Target | 23 |
|---|---|---|
| Food | Points | Count |
| Zone Protein Bar | -4 | 19 |
| grapes | -1 | 18 |
| NF/SF Latte | -2 | 16 |
| Salad (veggies, ww cheese, bacon, ovoo/vinegar dressing) | -6 | 10 |
| apple w/1 TB peanut butter | -3.5 | 6.5 |
| flat out pizza (turkey pep, veggies 1/3 c WW cheese) | -5 | 1.5 |
| whole wheat tortilla chips | -3 | -1.5 |
| black bean/corn salsa | -1 | -2.5 |
| Total: | 25.5 | |
| Weekly points used: 2.5 - Remaining: 27.5 - Overall: Great Day! in Week | ||
Table provided byRoni's Food Journal Generator.
Comment
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Comment by Michele on November 18, 2008 at 12:08pm - You just have everything together. And your goal is soooo doable you will be looking amazingly hot in no time at all!
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Comment by Kimberly on November 18, 2008 at 10:09am - Awesome Monday! Keep it up, you can definitely get down another 15-20 by Vegas (totally jealous!)
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Comment by Tawnya on November 18, 2008 at 9:50am - You go girlie! Sounds like you had an awesome day! Vegas...that is an awesome goal. And you know...what happens in Vegas stays in Vegas! LOL.
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Comment by Tish on November 18, 2008 at 9:44am - Hey Robyn--good for you. Your upbeat post helped me with some "wanna eat" feelings today. What's this about moving--maybe you can move out here and run with Christine and me!!
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Comment by Christine on November 18, 2008 at 8:38am -
Hey there! I think the housing market will pick up. Moving is so much work, but also lots of fun. Gives you a spark, stirs things up a little, and makes things new again. We made a small move--only 7 miles away and our jobs stayed the same. Picking up and moving to a new state would be huge--but, you would be closer to family, right? That would help with the transition.
You are doing so well with the exercise, and your food is always yummy with lots of variety!
the vegas trip sounds fun...
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