So here I was pumped up to do an exercise dvd, and it didn't work. My PC doesn't play them either. Um.... okay. I tried connecting an old vcr since I have some tapes, that didn't work either. *sigh* But that didn't discourage me, I looked for my stability ball and the air leaks. Grrrr.
I was so determined to exercise that I took out a yoga book and did all the exercise in it. I was so worked up, but I could feel myself getting relaxed bit by bit.
Unbelievable. Sometimes things don't happen the way we want them to, so we need to try to have a Plan B and maybe even a Plan C.
My plan for now is to use these exercises in the mornings to get my day started. I just might go to the track tomorrow and I found a Zumba class on Thursdays that I want to do. Whoo Hoo!!
Goal for now, ANY type of exercise 3x a week,
There's Relay for Life in Feb in my old town. I'm considering going and participating. I'll have to decide soon, there isn't 8 weeks for me to do the Couch to 5k program, but I am considering doing it anyway.
If you're gonna aim, AIM higher than you think you can.
Peace.
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