Tracking:
Kashi GoLean ffmilk coffee (4)
Latte (3)
Spinach Salad w/turkey & goat cheese, lite rasp dressing (3)
Popcorn, popped with canola (3)
Total Used: 13 Left: 9
Activity: Pilates 1 Hour
Dinner Preplanned - Turkey Chili (4) plus polenta (2)
Raw Red Pepper Slices to snack on if I get hungry before dinner
2 pt ww icecream? optional if hungry
water, tea, etc.
It can be done, It will be done, On Plan and Eating Really Good Stuff!
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