The second day

It's only 12:22pm now, and I'm trying to gear myself up to go exercise. OK, just keep thinking,

Exercise is fun. Exercise is fun. Exercise =burn fat.

OK, I'm going to MAKE myself move. Report back later!

Edited @ 00:50am 11Dec08
Wow, after not exercising for three weeks, I have gone seriously out of shape. I can hardly walk up the hill and couldn't even run for 1 minute. I really need to build up some stamina again!

Intake @00:50am 11Dec08
Pear =130
Mushroom broth =10
Junk food (dried seaweed, dried squid, dried fish) =250
Green tea =0
Coffee =5
Polemo =50
Chicken broth =10
Yogurt =50
Total =505cal

Outtake
Walk up the hill, flat land, downhill x1hr
Gym x 30mins