To be perfectly honest, I didn't track much today!

o.k. so this morning my mantra was not to eat if I wasent hungry. Can't say I was completely sucessful in this area, but I did stop myself a few times when I caught myself eating for no reason at all other than the fact that the food was there or that I am feeling a bit unerved.
let me see if i can even recap todays food.
egg burrito 6
pretzle sticks 3
tangerin 1
rise and salmon and polenta 8
ice cream 4
bread 2
rise and salmo 4
chocolate 2
other bits here and there 3
total:33

oh oh, better watch it tomorrow!