today

quick post about today.

made it to the gym.
got some work done at lab.
-9 over points for the day, but flex started today, so that's okay. will probably eat once more before going to sleep.

it is rainy outside. so i decided to come home and relax. i forgot to stretch after running so i am a wee bit sore. oops.

so that's a quick rundown of my day.

* * *

exercise stats:
31:00, 2.4 mi
(interval training)

also,

Check out Kristen’s from Shoutin’ from the Rooftop’s blog she’s having a cool contest! There are three ways to enter to have a chance to win a great prize package valued over $40!