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Weigh-In: Up 2.4 pounds
Not bad considering that 1) I had company in town for a long weekend, 2) I ate out all day yesterday and it was probably sodium-loaded, and 3) it's that time of the month this week.
My weigh-in today was 223.7 compared to 221.4 last week.
Overall I was happy with my food choices and amount of activity this past long weekend with the family in town for my brothers graduation. We did a lot of walking!! I made some good food choices but I also had meals (or really snacks) where I didn't do so well. I could have done much better with drinking water but carrying that water bottle is just too heavy some times.
Today starts a new week...back to work and a new week where I start my FPs! I am getting a bit more hungry because of TOM coming but I'm hoping those cravings go away soon...
My weigh-in today was 223.7 compared to 221.4 last week.
Overall I was happy with my food choices and amount of activity this past long weekend with the family in town for my brothers graduation. We did a lot of walking!! I made some good food choices but I also had meals (or really snacks) where I didn't do so well. I could have done much better with drinking water but carrying that water bottle is just too heavy some times.
Today starts a new week...back to work and a new week where I start my FPs! I am getting a bit more hungry because of TOM coming but I'm hoping those cravings go away soon...
4 Comments
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Comment by swizzlepop on May 14, 2008 at 1:40am - I'm sure at least 2 pounds if not all is sodium. Eating out and not enough water always does a number on me.
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Comment by Danielle on May 14, 2008 at 1:55am - Way to stay accountable! (: I hope you had a nice time w/ family!
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Comment by BigTickles on May 14, 2008 at 2:37pm - Eating out is definitely full of sodium. You will do fine. I am happy that you survived the weekend.
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Comment by Allison on May 14, 2008 at 8:10pm - Just wanted to say hello again! Can't wait to see all your progress!!! :)
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