Sorry...I'm no help, I need an ass-kicking too... even though I pulled it together by supper time, lunch yesterday just killed me (and my points).... better luck today I guess, for both of us!
I thinks we naturally kick our own ass when we don't get our eating under control.. if it rubs it in I lost 1+lb this week.. I am surprised because I went a little crazy on ice cream this week, but I guess I didn't go tooo crazy tho! It feels SO good to know when you are going in the right direction with it.. I hope you have a better week this time- I find for me (personally) planning is the best start to a good week :D
I had a terrible weekend, too. I've decided I can only be "good" for so long before the inner rebel says "Eat it. You've been so good, you deserve it." So I need to figure out how to kick my inner rebel's ass.
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