I’ve been such a slacker when it comes to posting and all that I just feel like I don’t have that much to say. I was told I have to stop the “emotional eating” and I know I do. I also have to stop eating to much when I go to my friends house. Easier said than done, when everyone’s like “hey lets go to denny’s” or “who’s up for taco bell” its not that I can’t eat those things because I can it’s just that I go in and get what I used to and I can’t do that anymore. I have to be smart about what I’m doing and I haven’t been.
Last Friday night my friends and I went to a white sox game, it was so awesome. And I got in a ton of exercise between walking from union station, to the “L”, from the “L” to the subway, from the subway to the game. Then there was some climbing at the game, not much but a little.. And then on the way back it was the game to the subway, to the “L” to union station. I thought I was good as gold with all of that I didn’t really eat much at the game, some peanuts and a vodka and lemonade thing that was AWESOME but I wasn’t journaling my food. BIG mistake, that has always been my downfall.. not journaling. I hate it, I hate looking at what I ate. It’s depressing, REALLY depressing. But I guess I need to see it right?
I weighed in tonight and I gained .6, I know it’s not a lot but it’s only like my 4th weigh in. I don’t feel like I should be going up.. I don’t know. I just need to get on track, my mind just isn’t with it recently and I don’t know why or what to do about it.
Journal THAT’S what I’ve got to do.. Hop to it girly is what I need to do.
I also need to start some sort of exercise plan. My goal for June is to walk 2-3 times every week. NO, ifs ands or butts about it. If I want it to get smaller my butts gotta get going and I know it.
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