No matter the plan... we all Blog to Lose!

I ruined myself!!!!

I just weighed myself, hoping at least a pound would come off. Not a darn change.

I know why...I totally ruined myself by having some drinks with the husband, and then eating greasy food afterward. I also did not do the exercise I wanted.

So now I am feeling completely miserable. I was already having a bad day and this just made it worse. I feel like things will never change, but I know I did all of this to myself. I did have some awesome days, I just hate that one weekend ruined everything.

Not feeling so great right now...any encouragement?

2 Comments

Comment by Carrie on June 9, 2008 at 9:25pm: Just don't give up! We all have bad moments but you just have to get back on track. What motivates you. I know for me going back and re-reading my starting material really helps me. Good Luck!

Comment by ann on June 9, 2008 at 9:32pm: I ruined myself? Ok..Here is the bright side of this situation...you KNOW what happened! You know why that pound is there... Right!?! Now, dont' throw all of your hardwork away because of it! Your not perfect. None of us are.

You know WHY it happened NOW, learn from it..AND FORGIVE yourself..and most importantly start again tomorrow! I say this from experience! I cant' tell you how many times I started and stopped a entire "diet" program cuz I made ONE mistake..and i told myself I was a failure. Totally Worthless. I'll never get it! It was easy to say..."THIS IS TOO HARD!

Now...I say ...."OK, so this IS hard! Now what did i learn from this? what am i going to change for the next time? Maybe something like... The next time this happens I'm gong to only have ONE drink instead of "X" drinks...and I'll have a plan for dinner instead of reaching for the phone to order that greasy food!

Beautiful thing is...we all get to start again tomorrow.....:) Hang in there...keep going...it is worth the fight!

I ruined myself!!!!

You need to be a member of Blog to Lose to add comments!

Sponsor