Last week
Dress Size: 12
Waist: 96cms
Weight: 72kg
Body Fat %: 37.4
This Week
Dress Size: 12
Waist: 96 cms
Weight: 71.8kg
Body Fat %: 37.4
So, the first plateur week, so it's time to kick it up a notch!
Went to the gym today and also made the 40 minute walk to work - plan on walking home as well.
Absolutely under the pump at work at the moment so my blog posts are going to be very brief this week!
EDITED: No, I didn't gain over 6 kgs in one week! thanks to lauren for pointing that out. :)
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