I was so proud of myself today. I didn't bring a lunch with me to work so I knew I would have to eat out. Unfortunately for me, there is a Jack in the Box in the same parking lot of my office building. I'm going to a BBQ tomorrow and know I'll be consuming mayo laden salads and adult beverages, so I had better keep myself in check today. I decided on the following for lunch and was very impressed with how filling it was and how good it tasted.
4 piece GRILLED chicken tenders
side salad
BBQ dipping sauce
1 packet light ranch
I used about 1/3rd of the packet of light ranch and mixed it with 1 packet of BBQ sauce and used that for my salad dressing and dipping sauce. The total meal was approx. 275 calories, 7 grams of fat and 2 grams fiber. And it tasted like a BBQ chicken salad. Not bad at all for a quick and filling fast food lunch.
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