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Ok, so I have discovered that I have a major problem with portion control... If I buy something that is prepackaged and it says "you can eat this much for this many points" I do just fine. Case and point... I have been buying the prepackaged cups of WW ice cream. They vary between 2-3 points per serving, which is plenty enough. Well, for two cups is about $4.00 at my local Wal-Mart, which is a little pricey. So I looked to a half gallon that I could just dip out one serving at a time and save a little money. BIG MISTAKE! First of all, having my two little cups and knowing that I only had two cups made me a little more picky about when I actually wanted to treat myself and eat them. Having this half gallon. I know I can eat it whenever I want, because I can just get more later. Second thing, after eating one serving, I find myself going back for another, and another. Clearly, this wasn't my best move. I have learned from my mistake, and next time I go shopping, I will be getting my two little cups again, even if they do cost more. lol

I will just flat out tell you that these past few days have not been good for me. I have not eat right at all. I have tried to make good decisions, but have been tempted and weak, and have not been very choosy about what I am putting in my mouth. I have felt like crap, and I know it's because of the way I have been eating. I read last night about how people sometimes stop just short of reaching thier goal, and then they always wonder what would have been. I feel like that is me. I am so close to my happy ending, and knowing that, I am getting comfortable and letting myself slide a little. I don't know what to do to change those feelings, but I don't want to be SOOO close and give up. I need to get my motivation back in gear and quit messing around!! This isn't me... this isn't what I have learned... what am I doing?? I am going to make a goal list for the next month. That will give me something to look forward to, and hopefully give me a little motivation to attain my goal.

June 22 - July 22
-Reach my WW Goal Weight of 160
-Reach the weight of 155 by July 22
-Walk (or exercise) at least 4 days each week
-Commit to not taking BLT's and be very picky about what I eat
-No more playing around... remember what you want! You can get there!!

3 Comments

Charlie Hills Comment by Charlie Hills on June 22, 2008 at 4:35pm
I had a similar issue last week at work. I like buying the small, one-and-a-half ounce bags of Sun Chips. One bag is the perfect compliment to my daily sandwich. And unlike veggie chips, Sun Chips aren't pretending to be something they aren't.

On Monday I was at the store and decided to buy a full-sized bag. (You know, because if I buy a BIG bag, I'll save so much money. Ha.) So I threw the bag in the cart, checked out, and drove back to work high on the thought of my twenty-seven cent savings.

You see where this is going. I think every single one of us understands that no matter what size bag you buy, the "servings per container" is always one.

Last time I try that trick...
Lori Comment by Lori on June 23, 2008 at 12:10am
O MY GOSH!!! I felt like I was reading my own blog! Yeah, what she said.....
Kelly Comment by Kelly on June 23, 2008 at 9:44am
I have the same problems with ice cream, my biggest weakness. Thanks for the suggestions though on the small 2 cup containers...good idea and less tempting! I had a bad over eating weekend too. Lets get back on track today and make this a great week!

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