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Liz

A much better today! I am off to a good (re)start!

Yesterday wasn't perfect but it was much better than I have been. I was at 26 points for the day (target is 22) but that is soooooooooooo much better than the last few weeks. Got in a little activity on the Wii Fit and lots of walking. 8 glasses of water and 4 veggies.

Today's goal is purely to stay OP. Lots of water (aiming for 10!) and veggies (5!). Hope to jump on the Wii Fit later as well. We have to go out today to visit with some family. As long as I am not hungry I will be OK. Better pack a good snack to eat right before we get there. LOL

Liz

1 Comment

Marigold Comment by Marigold on June 30, 2008 at 11:51am
Sometimes it seems so hard to stay on plan! Like, eating a few extra points really makes a difference as to whether you can follow it or not. On days when I really need a few extra points, I just eat them, dutifully subtracting them from my weekly surplus. Still, it feels really good to stick to your exact number of points! Good luck today.

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