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Weigh-in and happy dance
That's right. I had my WI, and I'm doing a little happy dance! Why, you ask?
The scale was down this week ... 2.4 pounds down, even with my blowing most of my FPs in one fell swoop Wednesday night. (I still don't regret that dinner. It was wonderful.) That makes for a total of 42.4 altogether ... and puts me just 3.3 pounds from One-derland.
Woo-hoo! If I work really hard this week, I just might make it next Monday ... but it's probably more realistic to say I'll be in One-derland in another two.
However, I'm going to try my darnedest to get there in a week, because I'm getting impatient. Plus, I want to help the Blue Team win the BTL Biggest Loser challenge! ;)
So my plan for the week is to ramp up the exercise ... I only logged 145 minutes of exercise last week (granted, it was a day short, but that wouldn't have helped much). I also plan to keep drinking lots of water and keep tracking every bite, every day. I think that has helped ... it made me realize that the damage from the Italian dinner wasn't as bad as I feared it'd be, and then I didn't get tempted to just throw in the towel.
The scale was down this week ... 2.4 pounds down, even with my blowing most of my FPs in one fell swoop Wednesday night. (I still don't regret that dinner. It was wonderful.) That makes for a total of 42.4 altogether ... and puts me just 3.3 pounds from One-derland.
Woo-hoo! If I work really hard this week, I just might make it next Monday ... but it's probably more realistic to say I'll be in One-derland in another two.
However, I'm going to try my darnedest to get there in a week, because I'm getting impatient. Plus, I want to help the Blue Team win the BTL Biggest Loser challenge! ;)
So my plan for the week is to ramp up the exercise ... I only logged 145 minutes of exercise last week (granted, it was a day short, but that wouldn't have helped much). I also plan to keep drinking lots of water and keep tracking every bite, every day. I think that has helped ... it made me realize that the damage from the Italian dinner wasn't as bad as I feared it'd be, and then I didn't get tempted to just throw in the towel.
Tags: weigh-in
13 Comments
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Comment by junr1278 on July 7, 2008 at 4:59pm - WOO HOO !!!! GOOD JOB !!!!
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Comment by SquishyNoMore on July 7, 2008 at 5:00pm - Congratulations Arlene! You've been working hard... way to go with the Italian dinner. Being able to treat yourself and recongize it as a treat and not a reason to give up is not easy to do, so congrats on that!
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Comment by Steph on July 7, 2008 at 5:03pm - GREAT JOB!
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Comment by JillianBean on July 7, 2008 at 5:16pm - WTG!! You'll be in onderland before you know it!!
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Comment by Leah Danyell on July 7, 2008 at 5:33pm - You're getting so close to onederland...keep it up!! Don't forget the water!! Go Team Blue!!! I can't wait til my official WI Thursday (having a great week so far). Let's win this thing, we're gonna feel amazing at the end of it!!
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Comment by Brandy on July 7, 2008 at 5:57pm - That's so awesome! I know you can do it! And knowing you can do it helps me feel I can do it too. Thanks for that!
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Comment by Robyn on July 7, 2008 at 6:21pm - AWESOME job Arlene! You are such an inspiration! You've worked so hard and deserve every little ounce you've lost! Keep it up girl and you'll be in Onderland before you know!
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Comment by Nellie on July 7, 2008 at 8:14pm -
This close, Arlene! That's fantastic! Good for you! Onderland is just around the
corner!
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Comment by Tricia on July 7, 2008 at 11:49pm - That is amazing!!! Congrats to you!!
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Comment by Priscilla on July 8, 2008 at 12:51am - Great job! Good luck next week!
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