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The "extra degree" WORKS!!!

Weigh In yesterday evening...I lost 4.2 lbs!!!! If that's not proof that the extra degree works and that once you move out of "hot" water to "boiling" water, things start happening...I don't know what is!!! I was SO excited!!! I'm telling you ladies, if you haven't already figured out what you can do for your extra degree, really evaluate it because it WILL make a difference!!! Well, I'm off to celebrate out by the pool :) But I just wanted to share my success with y'all! I hope everyone has a great OP day and goes that extre degree!!!

14 Comments

Comment by Christine on July 16, 2008 at 11:17am: congrats! have fun at the pool.

Comment by Michele D on July 16, 2008 at 11:18am: That is fantastic! Way to go girlie!!!! Now get out there and swim those laps!!!!!

Comment by Lynn on July 16, 2008 at 11:23am: 4.2 POUNDS!!!
I am so excited for you!

I have really been trying to add the extra degree myself by actually doing some of that exercise that I have only been talking about lately! I hope to see a lower number on the scale this week myself!

Comment by Brandy on July 16, 2008 at 11:26am: Wowee! That's awesome! Thanks for the inspiration, btw. My extra degree: trying the Wendie Plan (a more structured way to eat my FPs throughout the week)--I'm hoping it will cause me to plan better, and putting a little extra energy into my workouts!

Comment by ronji on July 16, 2008 at 11:28am: Congrats...now share the extra degree thing...I didn't understand much from my meeting last night =) I didn't gain this last week but I didn't lose any of that 6.6 pounds either...HELP!!!

Comment by Courtney on July 16, 2008 at 11:49am: that's awesome, im so excited to work out even more because the extra degree really works...kudos to you!

Comment by Bran on July 16, 2008 at 12:37pm: Way to go! I know you must be feeling great!

Comment by Shanna on July 16, 2008 at 2:21pm: Way to go on finding your extra degree. 4.2 lbs is awesome. Thanks for the motivation. I am searching for my extra degree. I know I can do better.

Comment by dd on July 16, 2008 at 4:05pm: Yay, you! Three cheers for the "extra degree." My WW leader at the top of our meeting stated that she didn't like the topic, and just kinda talked about being hot or cold for WW. I was a little confused. I am SO GLAD you posted this - I went back and read your whole description of the extra degree and the analogy is great! Your description is right on target. I'm sure you'll be an amazing WW leader some day! : )

Comment by Arlene on July 16, 2008 at 4:09pm: Congrats on the awesome loss! Now here's to hoping the extra degree works for me next Monday, once TOM has gone bye-bye!

The "extra degree" WORKS!!!

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