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Emily added the blog post 'pregnant and trying to control weight loss'Nov 29
Emily's profile changed Nov 29

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About Me:
Mother of three kids. Girl age 7, boy age 3 and boy 1 year. I am currently pregnant and due in March. I want to control my weight gain so I can enjoy my new baby and not get depressed over my post baby body. I plan to sign up for a half marathon in September 09 as a way to motivate me in my post baby weight loss.
Plan of Choice:
Weight Watchers

Another Monday.

Tomorrow is the day I am really going to start. Tomorrow is the Monday that I am finally going to stick to it. I vow to go to the gym at 6 when my husband gets home from work, and I vow to stick to my ww points. I am going to weigh myself, so that I have a clear picture of where I am starting.

Emily's Blog

Emily

pregnant and trying to control weight loss

Is there anyone who is currently expecting? How do you manage your weight while pregnant?

Posted on November 29, 2008 at 5:31pm — 1 Comment

Emily

Not too bad.

Day two, not too bad at all!! I ran four miles at the gym this morning (38:14) and I mowed our lawn (probably burned some major calories because the self propel broke) and I went on a 20 minute walk with my sister. I did great with food-I only ate 20 of my points. I was going to get an iced latte but the store was closed. I did mess up by eating a piece of pizza a few minutes ago. My husband is watching the hockey game with a friend and they sent me out for food. If I had the latte I could have… Continue

Posted on June 4, 2008 at 9:47pm — 1 Comment

Emily

Great day!!

Saw a reflection of my butt in a mirror yesterday and after I double checked to see if that actually was my reflection I once again decided that I was going to get serious "again". Today went great!! Although I weighed in at the same weight that I keep going back to (162), I felt good this morning. Here is what I ate and I don't feel deprived at all: blueberries 1 apple 1 coffee 2 fiber one 2 iced latte lite 2 cheesestick 1 salad with chicken, dressing, salsa 9 skinny cow icecream 3 21 points (… Continue

Posted on June 3, 2008 at 9:22pm — 1 Comment

Emily

I am motivated and going to get back on track tomorrow!!! Here is my plan. Breakfast: coffee (2tbsp …

I am motivated and going to get back on track tomorrow!!! Here is my plan. Breakfast: coffee (2tbsp creamer, 1 splenda) 2 protein bar 4 Snack: apple 1 Lunch: watermelon/berries 2 lc pizza 7 (this seems like a lot of points for lunch. I might try to split the pizza in half and save some for my snack. I already know that we won't be eating dinner until 8 p.m.) Snack: carrots 0 pop 0 Dinner: lc mac and cheese 5 salad/2tbsp dressing 1 two points left if needed Exercise plan: Run three miles do ab wo… Continue

Posted on May 28, 2008 at 10:19pm —

Emily

Does anyone else have problems making it past three days???

Just frustrated and wondering if anyone else has the same problem. I do super good the first two days of my "new life style". I eat right, exercise and feel fantastic. Then the third day hits, something doesn't go as planned, or I am starving, or both and I fall off the wagon. Then the horrible philosophy of I've already screwed up so I might as well eat everything in sight and start over tomorrow sets in. Would love to hear your thoughts and how you get past that third day.

Posted on May 21, 2008 at 8:58pm — 5 Comments

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At 1:00am on June 2, 2008, MsPpod said…
Hey Emily- Thanks for stopping by my blog. You asked to know more about Kickstart (sorry to take so long to get back to you.). Kickstart is a little program that WW has where you really reduce your points intake to 'kickstart' your weightloss. But they recommend only following this for 2 weeks or so. I normally am allotted 25 points a day, and on kickstart I think its like 20 a day (plus a certain about of Flex points). They have a little brochure booklet with more info. I have yet to actually follow it- 20 seems SO low, but it I really get stuck on a plateau I may try it.
At 10:17pm on May 28, 2008, Emily said…
I am motivated and going to get back on track tomorrow!!! Here is my plan.
Breakfast: coffee (2tbsp creamer, 1 splenda) 2
protein bar 4
Snack:
apple 1
Lunch:
watermelon/berries 2
lc pizza 7
(this seems like a lot of points for lunch. I might try to split the pizza in half and save some for my snack. I already know that we won't be eating dinner until 8 p.m.)
Snack:
carrots 0
pop 0
Dinner:
lc mac and cheese 5
salad/2tbsp dressing 1
two points left if needed
Exercise plan:
Run three miles
do ab workout from on demand

Goals for the day:
Stay within points
Follow exercise plan
Drink water!!!
Also to try and get organized so I will have more time and patience, which will make my new lifestyle easier!!!

We got an above ground pool installed today. Every time I look out my kitchen window I see it. Talk about motivation!!! Our back yard can be seen by five houses in the cul de sac. There is no hiding!!
 
 

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