Weight progress:
6/29/2008 (1st weigh in): 178
7/5/2008: 171 (-7/-7)
7/13/2008 (the new scale week): 174.2 (+3.2/-3.8) *see angry blog post*
7/20/2008:171.8 (-2.4/5.2)
7/28/2008:169 (-2.8/-9)
8/4/2008: 167 (-2/11)
8/11/2008: 169 (+2/-9)
8/18/2008: 166 (-3/-12)
8/25/2008: 162.6 (-3.4/-15.4)
9/1/2008: 159.8 (-2.8/-18.2) *10% done!*
9/8/2008: 159.4 (-0.4/-18.6)
9/15/2008: 157.0 (-2.4/-21) *50% DONE!* HAVE to buy new scrubs!!
9/22/2008: 155.6 (-1.4/-22.4)
9/29/2008: 150.8 (-4.8/-27.2)
10/5/2008: 149.0 (-1.8/-29)
10/12/2008: 148.6 (-0.4/-29.4)
10/19/2008: 141.8 (-6.8/-36.2)
10/27/2008: 142.8 (+1/-35.2)
11/2/2008: oops naughty me
11/9/2008: 139.4 (-3.4/-38.6)
11/15/2008: 137.6 (-1.8/-40.4) GOAL!
My
other blog (because I needed one more thing to do)...
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I am also glad you liked the Nickelback cd :-) I will put up a new list of recommended music later this week :-)
Hope all is well in your world!
btw...thanks for the comment and YES if I stopped being the dad and sat around you wouldnt not be able to see the floor and the kids would not be able to eat and a whole lot more would fall by the wayside lol
I think your job must be soooo awesome! Actually, one major reason I want to lose weight (besides for my own health) is b/c I am a Birth Doula and Childbirth Educator (Lamaze) and I feel like I can't authentically TEACH my clients to embrace healthy lifestyles if I am obviously not at my healthiest weight. It is a challenge to stay on plan when at a birth at 2 am and desperately trying to stay perky and alert, LOL. Any tips for that? I usually pack fruit, nuts, etc. but last time I had a client whose daughter was peanut allergic and now I am wondering if I should re evaluate what I am packing as snacks when I am at births.
I wish you the best in reaching your goal! :)
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