i won't eat about it anymore!

I worked out. And, to be honest, I almost didn't make it to the gym... but then I logged into BTL and saw all the encouraging comments from everyone, and, I couldn't help but get my butt on the treadmill. So, THANK YOU--I wouldn't have done it without y'all! Today's Workout: 30 min (6mph) 10 min (4mph) 10 min (6mph) 10 min (4mph) Total: 6 APs

So, I finally weighed in after the really bad, no good, super unhealthy weekend... up 3 lbs. Yikes. There goes that "surprise loss" from last week. But I'm not going to be down about it. I'm going to own it and move on... AND, most importantly try to remember how I feel this week next time I'm faced with not-so-healthy options. As good as the whole helping tastes, and even that second helping, it's really not worth derailing like this. Now, I need some help... I haven't worked out yet this wee… Continue

I'm terrified to weigh in tomorrow. I was horrible this weekend... well, more than just the weekend. Since Wednesday, I've been totally off. And this weekend at the lake, I ate terribly. I don't see why I allow myself to be so bad. It just sets me back so much... and after I had finally made some headway last week, this is just really disappointing. The only consolation is that tomorrow is a new day and a new week. I'm going to workout. I'm going to be healthy. I'm going to be OP and regain som… Continue

Had a tremendous surprise on the scale this morning! Down 2.5 from yesterday! What?! Well, that's just the best kind of surprise! I typically WI on Mondays, and did yesterday, but didn't record it because I had eaten a lot of salt and hadn't had enough water Sunday. So, I planned on WI today and recording it as my official WI for this week. I wanted it to be a more accurate reflection, but really wasn't expecting to be significantly lower. Well, surprise, surprise! That means I technically lost… Continue

It doesn't feel like a Monday to me at all. You see, I had class all weeked--so, i'm going on my ninth day of class in a row tomorrow. And, yesterday we took a practice multiple choice exam, which basically simulated the multiple choice section of the bar exam. Yea, it blew. And today, we spent 8 hours going over it.... and guess what! Get to do another 8 hours tomorrow!! It's pretty mind numbing. Anyway, this weekend went pretty well as far as staying OP because my schedule was so much like a… Continue