Apparently, when I'm not in class, I go AWOL from the computer. Well, classes start back next week (this week is preview week), so I'll be back around.
It works if you work it. I followed WW hardcore week 1 and was rewarded with a 3 pound loss. Whoo hoo! I lost another pound in week 2 and half a pound this week. I even lost an inch or so. I must confess that I didn't follow hardcore for the last 2 weeks, but I didn't eat as much as usual, MOST of the time.
I've been a little down lately. Work…
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Posted on July 1st, 2008 at 11:06pm —
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The moment has arrived. It's a scary moment, but I have decided to face it head on. What moment, you ask? The bathing suit moment. Oh yes. The moment every woman dreads. (Well, unless she's hot, and even then, I'm not sure she likes it.)
It all started with me and my best friend Stephanie planning a long weekend at the beach in July. It all worked out so conveniently. Her grandmother owns a beach house near Myrtle Beach, and it happened to be free a weekend that worked for all of us. I have bee…
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Posted on June 9th, 2008 at 10:11pm —
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the ball thing, is hard to explain, i had an exercise video that showed what position to get in. It's hard to get it at just the right angle. But you should not be feeling it in your neck more than your stomache. I have a horrible back, and can't do regular crunches on the floor, but have you tried like the ab lounge or ab rocket. I've fallen for so many informercial schemes that i'm scared to ask my husband to order it, just wondering if it works at all....