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LuckyTheKing Male Worcester, MA United States: Share

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How to make gym time fun?
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Started this discussion. Last reply by Charlie Hills Jul 31.

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Whenever you fall...pick something up.

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About Me:: Hello, I have been struggling and trying to lose weight for the past 5 years, need all the support I could get.

Plan of Choice:: Weight Watchers

Website/Blog:: http://luciano101.blogspot.com

Workout Philiosophy:: I only exercise because I have to

Benchmarks

Since I sought Jean's blog Rain, Rain go away....lol,(and believe me I want it to go away too, since we are in the same state) I decided to put up some benchmarks for me too.

the first one is to get under 200lbs. it's been at least 2 years that I can't go under 200lbs, and usually when I am close I screw it up. So here it goes.

When I get under 200lbs I will get me a nice IPOD since mine just broke. and once I reach that benchmark, I will set another one.

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LuckyTheKing's Blog

Back to the grind...

Hello Friends, I am here to start back again (have you heard that before? I betcha....lol) well, but this is what life is all about, trials and errors and victories for those who persist. I will never stop trying, risk or follow my heart. Well, I moved (finally) from Massachusetts to Ft. Lauderdale, although I am still working in finding a place to live, I am working which was the biggest obstacle. But is time to start back again, I don’t want to feel like a slob, and I want that beach body. I… Continue

Posted on August 30, 2008 at 2:09pm — 4 Comments

Saturday night.....

What a heck am I doing at home!?!??!?! Sorry peoples....just venting off....:)

Posted on July 26, 2008 at 11:54pm — 1 Comment

The Procrastinator Diaries - Chapter 1

If there's King of Procrastination this week. That would be me. I found excuses up the ying yang to not do what I'm suppose to do. Sleeping late, watching some stupid reality crap (Denise Richards is hot tough.) and watching re-runs of Family Guy at 2:30am! like I really need it. Is so bad that I run out of things to do (stupid things that is), and when I finally run out of stupid things to do then I go to what I REALLY have to do. I definitely, need to step up to the plate. since I am covering… Continue

Posted on July 26, 2008 at 12:45pm — 3 Comments

Plan tomorrow's Food Plan.

I think one of my downfalls is not planning the tomorrow...that's why sometimes I eat whatever comes appears first. So let me plan tomorrow, listening to this great tune by the Doobie Bros - Black Water. Breakfast Omelet made with Eggs Subs (no oil used but spray) 1 tall glass of milk. take my multivitamin and fish oil capsule 1st snack apple lunch salad with tuna and beans. 2nd snack carrots and a glass of milk dinner fish fillet with vegetables and 3 spoons of ww rice. 3rd snack v8 juic… Continue

Posted on July 25, 2008 at 1:47am — 2 Comments

My history in a nutshell

I have being dieting since I don't know when. I've tried many things, and I think the only thing that is really wrong is my approach to diets. I've just joined WW about a month ago, and I've been doing fairly good. lost about 10lbs. But I am back to my bad habits again, I do super during the day, just to screw up everything at night. And is not like I don't have health stuff in the fridge, I do. But I usually go for the bad stuff, is much like self mutilation, like I really want to do something… Continue

Posted on July 25, 2008 at 12:29am — 3 Comments

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At 1:17pm on October 17, 2008, JJ said…: Hey bro, sorry for the really, really late reply. Busy with life and others. Forgot my password as well.

I'm doing well, was maintaining my weight for a while (since I was having a plateau so what the heck, let's maintain it for a while) but now I'm back on track.

How are you doing? Hope you enjoy your new house and neighborhood along with your family.

Regards,

JJ

At 11:58pm on October 7, 2008, Sandy said…: Hey Lucky - your story sounds a lot like mine. I came close to the 200 barrier and crept back up to 217 (current weight). I am back on this blog to try to be more accountable to the vague masses. Anyway- check out the Men on a Mission group if you feel like it - otherwise just stick with smart choices and you can make a difference. Good luck. Sandy

At 9:46am on September 19, 2008, godsglory said…: Hey, Lucky! Are you there? How are you doing?

At 12:53pm on September 10, 2008, *Kari* said…: havent heard from you in a while....how are you doing?

At 3:48pm on September 1, 2008, *Kari* said…: hey lucky...thanks for checkin up on me! I'm hanging in there...august has been crazy! I was on track and then fell off...now I'm ready to lace up and get back in the game!

At 1:10pm on September 1, 2008, Monica said…: Hey Lucky,
Just checking on you as I didn't see a blog post from you to read today. How's it going? Do you have your food planned out? Hope you are having a fabulous day!
Monica

At 8:59am on August 31, 2008, godsglory said…: Thanks, lucky. Hope you're staying on track this weekend. Weekends are the worst for me. I had some zucchini brownies yesterday, but I counted the points. What are you doing for exercise??

At 1:32pm on July 30, 2008, JJ said…: Bro, I've added your blog into my blog's links. Hope you don't mind as I like to read your blog. Cheers.

Regards,

JJ

At 10:54pm on July 27, 2008, *Kari* said…: oh painting is fun....I'm sure my husband would love it if I finished the painting I started for him like um 7years ago. lol.

At 11:49pm on July 26, 2008, JJ said…: - Bro, I think I only spend about 1 hour 1/2 - excluding brisk walk/jog. But sometimes I will add another 30 minutes for dancing since I love to dance. I do my brisk walk/jog in the morning and weightlifting/workout in the evening. I don't go to the gym. I've set up a small gym in my own bedroom.