this week has been an INCREDIBLE week of nostalgia as i got to experience what it was like to be 15 again... i am a HUGE backstreet boy's fan and one of the main reasons why i cut my stay in Israel short was because the Boys were going to be playing in Vancouver on Sept. 4th... (yesterday) so all this week i've been preparing for the time of my life since i scored FRONT ROW tickets through fan club!!!!!!! i also went to see them in Calgary earlier this week by going to their soundcheck and then…
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Posted on September 5th, 2008 at 2:24pm —
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thank you so much to those who have offered great advice on just regaining my motivation. i see it slowly coming together... my fridge is full of strawberries, blueberries, raspberries, kiwis, peaches, plums and apples! lots of yummy fruit! i have tomatoes and green beans for veggies and fresh tilapia for my protein. i tried the larabar that i got from costco today and it was delish! yummmmy... i feel like now that i sorta have food in control i need to get back to the physical activity. i've be…
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Posted on August 28th, 2008 at 10:32pm —
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maybe it's because i need a vacation from a vacation? i am still not back on track and feel awful cause i haven't done any physical activity except walk my dog 3 times a day... i guess that does sort of count for something... but i also haven't set a regular eating routine nor am i drinking lots of water.
i think i'm experiencing a low point of this rollercoaster experience that i've been on... when i first signed up with BTL i was really excited, enthused, feeling inspired.. right now i can't…
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Posted on August 27th, 2008 at 10:08pm —
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arrrggh. i am feeling really frustrated and "blah" today... i started the day with the intention of getting back on plan since i'm finally over the jet lag and stomach upset since my arrival last Thursday. instead, i've only really been good with being active... i walked my dog Phoebe (beautiful golden retriever) twice for a total of almost an hour today. eating has been good. i had a chicken breast sandwich with lotsa veggies on rye with a blended lemonade from starbucks to drink. tonight is go…
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Posted on August 25th, 2008 at 9:00pm —
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so my flight home was very nauseating (I think I have developed air sickness) and I think I'm FINALLY over the jet lag so I can get back to regular posting. the first thing I did the next morning after I got home was go grocery shopping to purhase BLUEBERRIES!!! omg.. a whole quart and for only 3.99!!!!!!! I was THRILLED and now probably look like a blueberry.. hehee.. I am guilty of not having done much exercise, however... but I am blaming this on trying to adjust to being home and will get ba…
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Posted on August 25th, 2008 at 12:06am —
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They'd be great for breakfast, but I'd have a piece of fruit or something else too. They're all around 190-200 calories, so you'd need a little more in the morning. I love them in the midafternoon because that's usually when I hit my "wall" and they have so much protein they pick me right up!
My WW leader has a really pricey one that you can plug into your computer to upload data ... but I don't need anything that fancy. Mine just counts steps. Period. But it helps keep me moving, and that's what I wanted it to do.
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