Hello everyone. As I said in my description I am in my early 40's and find myself overweight. I began this new lifestyle of eating healthy almost three years ago. My reason for making this decision came from a hike I had done many times during my teenage years, namely hiking up the stairs of one of the waterfalls in Yosemite National Park. In 2005 the family went to the park with my oldest daughter's fiancé and he, my middle daughter, and I decided to hike the trail up to the top of the first… Continue