Tammy's Journeys!

o.k. so I just read Roni's latest article about the scale that encourages you to lose 10 pounds and I love the idea. so here is my entry into the contest because I think it would be a hoot to have this "platform" to step on every morning as supppose to my regular scale which is what I do now! so, I entered the Mary Lou's Weigh Platform Giveaway!

I entered the Mary Lou's Weigh Platform Giveaway!
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I find myself wanting to grab something to eat for no reason. I am visiting my parents with my daughter and just hanging out but not doing much and just find that I am constantly looking for something to munch on so I've made myself a cup of tea and have come to the computer as an outlet. I hope it works. I seem to always want sweets when I'm here and my mother doesn't help in that department since I see her as a food pusher who likes to eat, but does not like to eat alone. Does anyone know what… Continue

o.k. so I'm finally back! the last 3 days have not been ideal but they have not been off the handle either, plus the scale says, no damage done so I'm thrilled. I haven't made any progress of course and still feel "stuck" in this weight range that I can't seem to make move in the last month, but non the less, I feel pretty good about my overall choices during thanksgiving! I have been eating too much bread and pumpkin loaf, but it has been all whole wheat so can't beat myself up too much!

so I have been on the same 3 punds up and down for the last month or so and feel stuck. I know I should probably start some form of excersice as a way to get my system going, and as a way to continue my journey to a healthier life, but I can't seem to find an anchor or reason strong enough to do it. with eating healthy, it makes sence to me. both my parents are diabetic, my father had a hart attack at 40, )he is fine thank goodness) and there is high blood pressure in my family, so I know that e… Continue

G-d I love this site, because if it wasen't for it to turn to just now I would already be ating a slice of toast with cheese, more chocolate pancakes and who knows what else, all just because my toddler is being dificult and making me feel frustrated. I just finished eating breakfast with her, home made chocolate chip pancakes, whole wheat, very little sugar,etc (roni's recepi). and then she didn't want to change, completely ignored my instructions and was deviant in my face, all of which made m… Continue